Sauce, barbecue, KC MASTERPIECE, original

1 cup (265 g): 424 kcal, 2.7 g protein, 100.5 g carbohydrate and 1.4 g fat.

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Nutrition Facts

Serving size1 cup (265 g)

Amount per serving

Calories420

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 1620mg	71%
Total Carbohydrate 100g	37%
Dietary Fiber 4g	13%
Total Sugars 82g
Includes Added Sugars ≤82g	≤164%
Protein 3g	5%
Vitamin D —
Calcium 110mg	8%
Iron 2.9mg	15%
Potassium 730mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (265 g) gives you

High in Copper (21% DV), Manganese (21% DV)

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 3 g 2%
Carbs: 100 g 95%
Fat: 1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 55% of foods
Protein: more than 16% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 62% of foods
Total sugars: less than 8% of foods
Sodium: less than 13% of foods

All nutrients (25)

Amounts for 1 cup (265 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	424 kcal	160 kcal
Protein	2.65 g	1 g	5%
Carbohydrate	100 g	37.9 g	37%
Dietary fiber	3.71 g	1.4 g	13%
Total sugars	82 g	30.9 g
Starch	0.185 g	0.07 g
Water	155 g	58.4 g

Fats and fatty acids (1)
Nutrient	Portion	100 g	% DV
Total fat	1.38 g	0.52 g	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	106 mg	40 mg	8%
Iron	2.89 mg	1.09 mg	16%
Magnesium	42.4 mg	16 mg	10%
Phosphorus	63.6 mg	24 mg	5%
Potassium	734 mg	277 mg	16%
Sodium	1624 mg	613 mg	71%
Zinc	0.583 mg	0.22 mg	5%
Copper	0.191 mg	0.072 mg	21%
Manganese	0.472 mg	0.178 mg	21%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin A	37.1 mcg	14 mcg	4%
Vitamin C	0.53 mg	0.2 mg	1%
Vitamin E	2.54 mg	0.96 mg	17%
Thiamin (B1)	0.072 mg	0.027 mg	6%
Riboflavin (B2)	0.193 mg	0.073 mg	15%
Niacin (B3)	2.09 mg	0.787 mg	13%
Pantothenic acid (B5)	0.543 mg	0.205 mg	11%
Vitamin B6	0.246 mg	0.093 mg	14%

Similar foods

Sources

USDA FoodData Central record 171829(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.