Sauce, barbecue

1 tbsp (17 g): 29 kcal, 0.1 g protein, 6.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (17 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 170mg	8%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	1%
Total Sugars 6g
Includes Added Sugars ≤6g	≤11%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (17 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 7 g 95%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 52% of foods
Protein: more than 14% of foods
Total fat: less than 76% of foods
Carbohydrate: more than 80% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 8% of foods
Sodium: less than 5% of foods

All nutrients (41)

Amounts for 1 tbsp (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	29.2 kcal	172 kcal
Protein	0.139 g	0.82 g	0%
Carbohydrate	6.93 g	40.8 g	3%
Dietary fiber	0.153 g	0.9 g	1%
Total sugars	5.65 g	33.2 g
Starch	0.059 g	0.35 g
Water	9.3 g	54.7 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.107 g	0.63 g	0%
Saturated fat	0.008 g	0.045 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.014 g	0.082 g
Polyunsaturated fat	0.017 g	0.101 g
Omega-3 ALA	0.004 g	0.021 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.61 mg	33 mg	0%
Iron	0.109 mg	0.64 mg	1%
Magnesium	2.21 mg	13 mg	1%
Phosphorus	3.4 mg	20 mg	0%
Potassium	39.4 mg	232 mg	1%
Sodium	175 mg	1027 mg	8%
Zinc	0.029 mg	0.17 mg	0%
Copper	0.012 mg	0.072 mg	1%
Manganese	0.021 mg	0.126 mg	1%
Selenium	0.221 mcg	1.3 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.87 mcg	11 mcg	0%
Vitamin C	0.102 mg	0.6 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.136 mg	0.8 mg	1%
Vitamin K	0.306 mcg	1.8 mcg	0%
Thiamin (B1)	0.004 mg	0.023 mg	0%
Riboflavin (B2)	0.01 mg	0.056 mg	1%
Niacin (B3)	0.101 mg	0.597 mg	1%
Pantothenic acid (B5)	0.028 mg	0.164 mg	1%
Vitamin B6	0.013 mg	0.075 mg	1%
Folate	0.34 mcg	2 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.21 mg	7.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174523(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.