Salad dressing, russian dressing, low calorie
100 g: 141 kcal, 0.5 g protein, 27.6 g carbohydrate and 4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories140
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 870mg | 38% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 0g | 1% |
| Total Sugars 22g | |
| Includes Added Sugars ≤22g | ≤44% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 75% carbohydrate · 24% fat
- Protein
- 1 g 1%
- Carbs
- 28 g 74%
- Fat
- 4 g 24%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 61% of foods
- Protein: more than 10% of foods
- Total fat: less than 54% of foods
- Carbohydrate: more than 75% of foods
- Dietary fiber: more than 48% of foods
- Total sugars: less than 11% of foods
- Sodium: less than 7% of foods
All nutrients (55)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 141 kcal | 141 kcal | |
| Protein | 0.5 g | 0.5 g | 1% |
| Carbohydrate | 27.6 g | 27.6 g | 10% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Total sugars | 21.9 g | 21.9 g | |
| Water | 65 g | 65 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4 g | 4 g | 5% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Monounsaturated fat | 0.9 g | 0.9 g | |
| Polyunsaturated fat | 2.3 g | 2.3 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 6 mg | 6 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19 mg | 19 mg | 1% |
| Iron | 0.6 mg | 0.6 mg | 3% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 37 mg | 37 mg | 3% |
| Potassium | 157 mg | 157 mg | 3% |
| Sodium | 868 mg | 868 mg | 38% |
| Zinc | 0.1 mg | 0.1 mg | 1% |
| Copper | 0.01 mg | 0.01 mg | 1% |
| Selenium | 1.6 mcg | 1.6 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 6 mg | 6 mg | 7% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.4 mg | 0.4 mg | 3% |
| Vitamin K | 6.7 mcg | 6.7 mcg | 6% |
| Thiamin (B1) | 0.007 mg | 0.007 mg | 1% |
| Riboflavin (B2) | 0.013 mg | 0.013 mg | 1% |
| Niacin (B3) | 0.002 mg | 0.002 mg | 0% |
| Pantothenic acid (B5) | 0.135 mg | 0.135 mg | 3% |
| Vitamin B6 | 0.009 mg | 0.009 mg | 1% |
| Folate | 3 mcg | 3 mcg | 1% |
| Vitamin B12 | 0.12 mcg | 0.12 mcg | 5% |
| Choline | 4.6 mg | 4.6 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.007 g | 0.007 g | |
| Threonine | 0.027 g | 0.027 g | |
| Isoleucine | 0.029 g | 0.029 g | |
| Leucine | 0.043 g | 0.043 g | |
| Lysine | 0.034 g | 0.034 g | |
| Methionine | 0.013 g | 0.013 g | |
| Cystine | 0.009 g | 0.009 g | |
| Phenylalanine | 0.022 g | 0.022 g | |
| Tyrosine | 0.022 g | 0.022 g | |
| Valine | 0.03 g | 0.03 g | |
| Arginine | 0.035 g | 0.035 g | |
| Histidine | 0.012 g | 0.012 g | |
| Alanine | 0.025 g | 0.025 g | |
| Aspartic acid | 0.042 g | 0.042 g | |
| Glutamic acid | 0.061 g | 0.061 g | |
| Glycine | 0.015 g | 0.015 g | |
| Proline | 0.021 g | 0.021 g | |
| Serine | 0.041 g | 0.041 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171007(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.