Salad dressing, mayonnaise, soybean oil, without salt
1 tablespoon (14 g): 99 kcal, 0.2 g protein, 0.4 g carbohydrate and 11 g fat.
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Nutrition Facts
Serving size1 tablespoon (14 g)
Amount per serving
Calories100
% Daily Value*
| Total Fat 11g | 14% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tablespoon (14 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 1% carbohydrate · 98% fat
- Protein
- 0 g 1%
- Carbs
- 0 g 1%
- Fat
- 11 g 98%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 2% of foods
- Protein: more than 16% of foods
- Total fat: less than 2% of foods
- Carbohydrate: more than 36% of foods
- Dietary fiber: none
- Sodium: less than 73% of foods
All nutrients (21)
Amounts for 1 tablespoon (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 98.9 kcal | 717 kcal | |
| Protein | 0.152 g | 1.1 g | 0% |
| Carbohydrate | 0.373 g | 2.7 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 2.3 g | 16.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11 g | 79.4 g | 14% |
| Saturated fat | 1.63 g | 11.8 g | 8% |
| Monounsaturated fat | 3.13 g | 22.7 g | |
| Polyunsaturated fat | 5.12 g | 37.1 g | |
| Cholesterol | 8.14 mg | 59 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2.48 mg | 18 mg | 0% |
| Iron | 0.069 mg | 0.5 mg | 0% |
| Phosphorus | 3.86 mg | 28 mg | 0% |
| Potassium | 4.69 mg | 34 mg | 0% |
| Sodium | 4.14 mg | 30 mg | 0% |
| Selenium | 0.221 mcg | 1.6 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 11.6 mcg | 84 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
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Sources
- USDA FoodData Central record 171418 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.