Salad Dressing, mayonnaise-like, fat-free
100 g: 84 kcal, 0.2 g protein, 15.5 g carbohydrate and 2.7 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 790mg | 34% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 7% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤21% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin K (21% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 71% carbohydrate · 28% fat
- Protein
- 0 g 1%
- Carbs
- 16 g 71%
- Fat
- 3 g 28%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 76% of foods
- Protein: more than 5% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 63% of foods
- Dietary fiber: more than 68% of foods
- Total sugars: less than 19% of foods
- Sodium: less than 7% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 84 kcal | 84 kcal | |
| Protein | 0.2 g | 0.2 g | 0% |
| Carbohydrate | 15.5 g | 15.5 g | 6% |
| Dietary fiber | 1.9 g | 1.9 g | 7% |
| Total sugars | 10.3 g | 10.3 g | |
| Water | 78.7 g | 78.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.7 g | 2.7 g | 3% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Monounsaturated fat | 1.89 g | 1.89 g | |
| Polyunsaturated fat | 0.063 g | 0.063 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 9 mg | 9 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6 mg | 6 mg | 0% |
| Iron | 0.12 mg | 0.12 mg | 1% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 5 mg | 5 mg | 0% |
| Potassium | 49 mg | 49 mg | 1% |
| Sodium | 788 mg | 788 mg | 34% |
| Zinc | 0.05 mg | 0.05 mg | 0% |
| Copper | 0.02 mg | 0.02 mg | 2% |
| Manganese | 0.022 mg | 0.022 mg | 1% |
| Selenium | 0.3 mcg | 0.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.04 mg | 0.04 mg | 0% |
| Vitamin K | 24.7 mcg | 24.7 mcg | 21% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.014 mg | 0.014 mg | 1% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.7 mg | 0.7 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Oil, vegetable, soybean, refined
- Oil, walnut
- Oil, wheat germ
- Salad Dressing, coleslaw, reduced fat
- Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
- Salad dressing, Italian dressing, commercial, regular
- Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Salad dressing, KRAFT Mayo Light Mayonnaise
- Salad dressing, bacon and tomato
Sources
- USDA FoodData Central record 167700 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.