basalfit
Recipe

Salad Dressing, coleslaw, reduced fat

1 cup (269 g): 885 kcal, 0 g protein, 107.6 g carbohydrate and 53.8 g fat.

Log 1 cup (269 g) to today

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Nutrition Facts

Serving size1 cup (269 g)

Amount per serving

Calories890

% Daily Value*

Total Fat 54g69%
Saturated Fat 8g40%
Trans Fat —
Cholesterol 65mg22%
Sodium 4300mg187%
Total Carbohydrate 108g39%
Dietary Fiber 1g4%
Total Sugars 104g
Includes Added Sugars ≤104g≤208%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0.7mg4%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (269 g) gives you

High in Vitamin E (33% DV), Vitamin K (89% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 47% carbohydrate · 53% fat

Protein
0 g 0%
Carbs
108 g 47%
Fat
54 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: none
  • Total fat: less than 15% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 2% of foods

All nutrients (38)

Amounts for 1 cup (269 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories885 kcal329 kcal
Protein0 g0 g0%
Carbohydrate108 g40 g39%
Dietary fiber1.08 g0.4 g4%
Total sugars104 g38.7 g
Water99.5 g37 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat53.8 g20 g69%
Saturated fat8.02 g2.98 g40%
Monounsaturated fat23.1 g8.6 g
Polyunsaturated fat20.2 g7.52 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol67.3 mg25 mg22%
Minerals (10)
NutrientPortion100 g% DV
Calcium96.8 mg36 mg7%
Iron0.699 mg0.26 mg4%
Magnesium13.4 mg5 mg3%
Phosphorus80.7 mg30 mg6%
Potassium135 mg50 mg3%
Sodium4304 mg1600 mg187%
Zinc0.484 mg0.18 mg4%
Copper0 mg0 mg0%
Manganese0.011 mg0.004 mg0%
Selenium4.3 mcg1.6 mcg8%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E4.95 mg1.84 mg33%
Vitamin K106 mcg39.5 mcg89%
Thiamin (B1)0.027 mg0.01 mg2%
Riboflavin (B2)0.027 mg0.01 mg2%
Niacin (B3)0.672 mg0.25 mg4%
Pantothenic acid (B5)0.003 mg0.001 mg0%
Vitamin B60.054 mg0.02 mg3%
Folate0 mcg0 mcg0%
Vitamin B120.269 mcg0.1 mcg11%
Choline41.2 mg15.3 mg7%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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