BasalFit

Salad dressing, bacon and tomato

100 g: 326 kcal, 1.8 g protein, 2 g carbohydrate and 35 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 35g45%
Saturated Fat 5g27%
Trans Fat —
Cholesterol <5mg1%
Sodium 910mg39%
Total Carbohydrate 2g1%
Dietary Fiber 0g1%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (27% DV), Vitamin K (58% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 3% carbohydrate · 95% fat

Protein
2 g 2%
Carbs
2 g 2%
Fat
35 g 95%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 35% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 46% of foods
  • Sodium: less than 6% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories326 kcal326 kcal
Protein1.8 g1.8 g4%
Carbohydrate2 g2 g1%
Dietary fiber0.2 g0.2 g1%
Total sugars2 g2 g
Water58.7 g58.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat35 g35 g45%
Saturated fat5.43 g5.43 g27%
Monounsaturated fat8.41 g8.41 g
Polyunsaturated fat19.6 g19.6 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol4 mg4 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium4 mg4 mg0%
Iron0.27 mg0.27 mg2%
Magnesium6 mg6 mg1%
Phosphorus25 mg25 mg2%
Potassium108 mg108 mg2%
Sodium905 mg905 mg39%
Zinc0.2 mg0.2 mg2%
Copper0.03 mg0.03 mg3%
Selenium1.6 mcg1.6 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A11 mcg11 mcg1%
Vitamin C8.8 mg8.8 mg10%
Vitamin D0 mcg0 mcg0%
Vitamin E4 mg4 mg27%
Vitamin K69.1 mcg69.1 mcg58%
Thiamin (B1)0.04 mg0.04 mg3%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0.7 mg0.7 mg4%
Vitamin B60.08 mg0.08 mg5%
Folate0 mcg0 mcg0%
Vitamin B120.09 mcg0.09 mcg4%
Choline16.4 mg16.4 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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