BasalFit

Salad dressing, bacon and tomato

1 tbsp (15 g): 49 kcal, 0.3 g protein, 0.3 g carbohydrate and 5.3 g fat.

Log 1 tbsp (15 g) to today

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 5g7%
Saturated Fat 1g4%
Trans Fat —
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 3% carbohydrate · 95% fat

Protein
0 g 2%
Carbs
0 g 2%
Fat
5 g 95%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 35% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 46% of foods
  • Sodium: less than 6% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories48.9 kcal326 kcal
Protein0.27 g1.8 g1%
Carbohydrate0.3 g2 g0%
Dietary fiber0.03 g0.2 g0%
Total sugars0.3 g2 g
Water8.8 g58.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat5.25 g35 g7%
Saturated fat0.815 g5.43 g4%
Monounsaturated fat1.26 g8.41 g
Polyunsaturated fat2.94 g19.6 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0.6 mg4 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0.6 mg4 mg0%
Iron0.041 mg0.27 mg0%
Magnesium0.9 mg6 mg0%
Phosphorus3.75 mg25 mg0%
Potassium16.2 mg108 mg0%
Sodium136 mg905 mg6%
Zinc0.03 mg0.2 mg0%
Copper0.004 mg0.03 mg0%
Selenium0.24 mcg1.6 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1.65 mcg11 mcg0%
Vitamin C1.32 mg8.8 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.6 mg4 mg4%
Vitamin K10.4 mcg69.1 mcg9%
Thiamin (B1)0.006 mg0.04 mg1%
Riboflavin (B2)0.003 mg0.02 mg0%
Niacin (B3)0.105 mg0.7 mg1%
Vitamin B60.012 mg0.08 mg1%
Folate0 mcg0 mcg0%
Vitamin B120.013 mcg0.09 mcg1%
Choline2.46 mg16.4 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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