basalfit
Recipe

Rice noodles, cooked

100 g: 108 kcal, 1.8 g protein, 24 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 91% carbohydrate · 2% fat

Protein
2 g 7%
Carbs
24 g 91%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 70% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 73% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 65% of foods
  • Sodium: less than 78% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories108 kcal108 kcal
Protein1.79 g1.79 g4%
Carbohydrate24 g24 g9%
Dietary fiber1 g1 g4%
Total sugars0.03 g0.03 g
Water73.8 g73.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0.023 g0.023 g0%
Monounsaturated fat0.026 g0.026 g
Polyunsaturated fat0.023 g0.023 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium4 mg4 mg0%
Iron0.14 mg0.14 mg1%
Magnesium3 mg3 mg1%
Phosphorus20 mg20 mg2%
Potassium4 mg4 mg0%
Sodium19 mg19 mg1%
Zinc0.25 mg0.25 mg2%
Copper0.038 mg0.038 mg4%
Manganese0.114 mg0.114 mg5%
Selenium4.5 mcg4.5 mcg8%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.03 mg0.03 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.018 mg0.018 mg2%
Riboflavin (B2)0.004 mg0.004 mg0%
Niacin (B3)0.072 mg0.072 mg0%
Pantothenic acid (B5)0.011 mg0.011 mg0%
Vitamin B60.006 mg0.006 mg0%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.6 mg1.6 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.022 g0.022 g
Threonine0.063 g0.063 g
Isoleucine0.073 g0.073 g
Leucine0.147 g0.147 g
Lysine0.062 g0.062 g
Methionine0.043 g0.043 g
Cystine0.032 g0.032 g
Phenylalanine0.095 g0.095 g
Tyrosine0.094 g0.094 g
Valine0.104 g0.104 g
Arginine0.155 g0.155 g
Histidine0.045 g0.045 g
Alanine0.1 g0.1 g
Aspartic acid0.165 g0.165 g
Glutamic acid0.329 g0.329 g
Glycine0.08 g0.08 g
Proline0.083 g0.083 g
Serine0.093 g0.093 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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