basalfit
Recipe

Rhubarb, stalk, raw

100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate —
Dietary Fiber 1g5%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein —
Vitamin D —
Calcium 30mg2%
Iron 0mg0%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 57% of foods
  • Sodium: none

All nutrients (17)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (3)
NutrientPortion100 g% DV
Dietary fiber1.43 g1.43 g5%
Total sugars0.635 g0.635 g
Water94.6 g94.6 g
Minerals (9)
NutrientPortion100 g% DV
Calcium32.9 mg32.9 mg3%
Iron0 mg0 mg0%
Magnesium12.7 mg12.7 mg3%
Phosphorus24.9 mg24.9 mg2%
Potassium265 mg265 mg6%
Sodium0 mg0 mg0%
Zinc0.177 mg0.177 mg2%
Copper0.027 mg0.027 mg3%
Manganese0.102 mg0.102 mg4%
Vitamins (5)
NutrientPortion100 g% DV
Vitamin C6.93 mg6.93 mg8%
Thiamin (B1)0.025 mg0.025 mg2%
Riboflavin (B2)0.142 mg0.142 mg11%
Niacin (B3)0.226 mg0.226 mg1%
Vitamin B60.045 mg0.045 mg3%

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