Rennin, vanilla, dry mix, prepared with whole milk

100 g: 89 kcal, 3 g protein, 12.2 g carbohydrate and 3.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3g	4%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 15mg	4%
Sodium 45mg	2%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 3g	6%
Vitamin D 0.9mcg	4%
Calcium 120mg	10%
Iron 0.1mg	0%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 55% carbohydrate · 31% fat

Protein: 3 g 14%
Carbs: 12 g 55%
Fat: 3 g 31%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 74% of foods
Protein: more than 30% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: none
Sodium: less than 67% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	89 kcal	89 kcal
Protein	3.03 g	3.03 g	6%
Carbohydrate	12.2 g	12.2 g	4%
Dietary fiber	0 g	0 g	0%
Water	81 g	81 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.07 g	3.07 g	4%
Saturated fat	1.85 g	1.85 g	9%
Monounsaturated fat	0.842 g	0.842 g
Polyunsaturated fat	0.114 g	0.114 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	13 mg	13 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	119 mg	119 mg	9%
Iron	0.05 mg	0.05 mg	0%
Magnesium	12 mg	12 mg	3%
Phosphorus	93 mg	93 mg	7%
Potassium	140 mg	140 mg	3%
Sodium	46 mg	46 mg	2%
Zinc	0.35 mg	0.35 mg	3%
Copper	0.014 mg	0.014 mg	2%
Manganese	0.004 mg	0.004 mg	0%
Selenium	1.9 mcg	1.9 mcg	3%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	27 mcg	27 mcg	3%
Vitamin C	0.9 mg	0.9 mg	1%
Vitamin D	0.9 mcg	0.9 mcg	5%
Thiamin (B1)	0.035 mg	0.035 mg	3%
Riboflavin (B2)	0.151 mg	0.151 mg	12%
Niacin (B3)	0.077 mg	0.077 mg	0%
Pantothenic acid (B5)	0.289 mg	0.289 mg	6%
Vitamin B6	0.039 mg	0.039 mg	2%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.33 mcg	0.33 mcg	14%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.042 g	0.042 g
Threonine	0.137 g	0.137 g
Isoleucine	0.183 g	0.183 g
Leucine	0.296 g	0.296 g
Lysine	0.24 g	0.24 g
Methionine	0.076 g	0.076 g
Cystine	0.028 g	0.028 g
Phenylalanine	0.146 g	0.146 g
Tyrosine	0.146 g	0.146 g
Valine	0.202 g	0.202 g
Arginine	0.109 g	0.109 g
Histidine	0.082 g	0.082 g
Alanine	0.104 g	0.104 g
Aspartic acid	0.23 g	0.23 g
Glutamic acid	0.634 g	0.634 g
Glycine	0.064 g	0.064 g
Proline	0.293 g	0.293 g
Serine	0.165 g	0.165 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168793 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.