Radishes, oriental, cooked, boiled, drained, without salt

100 g: 17 kcal, 0.7 g protein, 3.4 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	6%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.2mg	0%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 74% carbohydrate · 12% fat

Protein: 1 g 14%
Carbs: 3 g 74%
Fat: 0 g 12%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 97% of foods
Protein: more than 11% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: more than 64% of foods
Total sugars: less than 47% of foods
Sodium: less than 80% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	17 kcal	17 kcal
Protein	0.67 g	0.67 g	1%
Carbohydrate	3.43 g	3.43 g	1%
Dietary fiber	1.6 g	1.6 g	6%
Total sugars	1.83 g	1.83 g
Water	95 g	95 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.24 g	0.24 g	0%
Saturated fat	0.073 g	0.073 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.04 g	0.04 g
Polyunsaturated fat	0.108 g	0.108 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	0.15 mg	0.15 mg	1%
Magnesium	9 mg	9 mg	2%
Phosphorus	24 mg	24 mg	2%
Potassium	285 mg	285 mg	6%
Sodium	13 mg	13 mg	1%
Zinc	0.13 mg	0.13 mg	1%
Copper	0.101 mg	0.101 mg	11%
Manganese	0.033 mg	0.033 mg	1%
Selenium	0.7 mcg	0.7 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	15.1 mg	15.1 mg	17%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.023 mg	0.023 mg	2%
Niacin (B3)	0.15 mg	0.15 mg	1%
Pantothenic acid (B5)	0.114 mg	0.114 mg	2%
Vitamin B6	0.038 mg	0.038 mg	2%
Folate	17 mcg	17 mcg	4%
Vitamin B12	0 mcg	0 mcg	0%
Choline	6.8 mg	6.8 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.004 g
Threonine	0.028 g	0.028 g
Isoleucine	0.029 g	0.029 g
Leucine	0.035 g	0.035 g
Lysine	0.033 g	0.033 g
Methionine	0.006 g	0.006 g
Cystine	0.005 g	0.005 g
Phenylalanine	0.022 g	0.022 g
Tyrosine	0.013 g	0.013 g
Valine	0.031 g	0.031 g
Arginine	0.039 g	0.039 g
Histidine	0.013 g	0.013 g
Alanine	0.021 g	0.021 g
Aspartic acid	0.046 g	0.046 g
Glutamic acid	0.126 g	0.126 g
Glycine	0.021 g	0.021 g
Proline	0.017 g	0.017 g
Serine	0.02 g	0.02 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168452 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.