basalfit
Recipe

Radishes, white icicle, raw

½ cup, slices (50 g): 7 kcal, 0.6 g protein, 1.3 g carbohydrate and 0.1 g fat.

Log ½ cup, slices (50 g) to today

Compare with another food

Nutrition Facts

Serving size½ cup, slices (50 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 1g0%
Dietary Fiber <1g3%
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.4mg2%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup, slices (50 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

28% protein · 66% carbohydrate · 6% fat

Protein
1 g 28%
Carbs
1 g 66%
Fat
0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 37% of foods
  • Dietary fiber: more than 62% of foods
  • Sodium: less than 79% of foods

All nutrients (49)

Amounts for ½ cup, slices (50 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories7 kcal14 kcal
Protein0.55 g1.1 g1%
Carbohydrate1.31 g2.63 g0%
Dietary fiber0.7 g1.4 g3%
Water47.7 g95.4 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.05 g0.1 g0%
Saturated fat0.015 g0.03 g0%
Trans fat0 g0 g
Monounsaturated fat0.008 g0.016 g
Polyunsaturated fat0.022 g0.045 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium13.5 mg27 mg1%
Iron0.4 mg0.8 mg2%
Magnesium4.5 mg9 mg1%
Phosphorus14 mg28 mg1%
Potassium140 mg280 mg3%
Sodium8 mg16 mg0%
Zinc0.065 mg0.13 mg1%
Copper0.05 mg0.099 mg6%
Manganese0.017 mg0.033 mg1%
Selenium0.35 mcg0.7 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C14.5 mg29 mg16%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.015 mg0.03 mg1%
Riboflavin (B2)0.01 mg0.02 mg1%
Niacin (B3)0.15 mg0.3 mg1%
Pantothenic acid (B5)0.092 mg0.184 mg2%
Vitamin B60.037 mg0.075 mg2%
Folate7 mcg14 mcg2%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.003 g0.006 g
Threonine0.022 g0.045 g
Isoleucine0.024 g0.048 g
Leucine0.029 g0.058 g
Lysine0.028 g0.055 g
Methionine0.005 g0.01 g
Cystine0.004 g0.009 g
Phenylalanine0.018 g0.036 g
Tyrosine0.011 g0.021 g
Valine0.025 g0.051 g
Arginine0.032 g0.064 g
Histidine0.011 g0.021 g
Alanine0.017 g0.034 g
Aspartic acid0.037 g0.075 g
Glutamic acid0.104 g0.208 g
Glycine0.017 g0.034 g
Proline0.014 g0.028 g
Serine0.017 g0.033 g

Similar foods

Sources