basalfit
Recipe

Radishes, hawaiian style, pickled

1 cup (150 g): 42 kcal, 1.7 g protein, 7.8 g carbohydrate and 0.5 g fat.

Log 1 cup (150 g) to today

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Nutrition Facts

Serving size1 cup (150 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1180mg51%
Total Carbohydrate 8g3%
Dietary Fiber 3g12%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 2g3%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 0.3mg0%
Potassium 500mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (150 g) gives you

High in Copper (28% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 74% carbohydrate · 10% fat

Protein
2 g 16%
Carbs
8 g 75%
Fat
0 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 94% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 44% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 46% of foods
  • Sodium: less than 8% of foods

All nutrients (39)

Amounts for 1 cup (150 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories42 kcal28 kcal
Protein1.65 g1.1 g3%
Carbohydrate7.8 g5.2 g3%
Dietary fiber3.3 g2.2 g12%
Total sugars3 g2 g
Water137 g91.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.45 g0.3 g1%
Saturated fat0.138 g0.092 g1%
Trans fat0 g0 g
Monounsaturated fat0.075 g0.05 g
Polyunsaturated fat0.203 g0.135 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium42 mg28 mg3%
Iron0.345 mg0.23 mg2%
Magnesium12 mg8 mg3%
Phosphorus46.5 mg31 mg4%
Potassium500 mg333 mg11%
Sodium1184 mg789 mg51%
Zinc0.33 mg0.22 mg3%
Copper0.257 mg0.171 mg28%
Manganese0.086 mg0.057 mg4%
Selenium1.05 mcg0.7 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0.75 mcg0.5 mcg1%
Thiamin (B1)0.03 mg0.02 mg3%
Riboflavin (B2)0.045 mg0.03 mg3%
Niacin (B3)0.465 mg0.31 mg3%
Pantothenic acid (B5)0.292 mg0.195 mg6%
Vitamin B60.15 mg0.1 mg9%
Folate13.5 mcg9 mcg3%
Vitamin B120 mcg0 mcg0%
Choline17.4 mg11.6 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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