Radishes, oriental, cooked, boiled, drained, without salt

1 cup, sliced (147 g): 25 kcal, 1 g protein, 5 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size1 cup, sliced (147 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.2mg	0%
Potassium 420mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, sliced (147 g) gives you

High in Vitamin C (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 74% carbohydrate · 12% fat

Protein: 1 g 14%
Carbs: 5 g 74%
Fat: 0 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 98% of foods
Protein: more than 12% of foods
Total fat: less than 85% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 47% of foods
Sodium: less than 81% of foods

All nutrients (57)

Amounts for 1 cup, sliced (147 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	25 kcal	17 kcal
Protein	0.985 g	0.67 g	2%
Carbohydrate	5.04 g	3.43 g	2%
Dietary fiber	2.35 g	1.6 g	8%
Total sugars	2.69 g	1.83 g
Water	140 g	95 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.353 g	0.24 g	0%
Saturated fat	0.107 g	0.073 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.059 g	0.04 g
Polyunsaturated fat	0.159 g	0.108 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	25 mg	17 mg	2%
Iron	0.221 mg	0.15 mg	1%
Magnesium	13.2 mg	9 mg	3%
Phosphorus	35.3 mg	24 mg	3%
Potassium	419 mg	285 mg	9%
Sodium	19.1 mg	13 mg	1%
Zinc	0.191 mg	0.13 mg	2%
Copper	0.148 mg	0.101 mg	16%
Manganese	0.049 mg	0.033 mg	2%
Selenium	1.03 mcg	0.7 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	22.2 mg	15.1 mg	25%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.441 mcg	0.3 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.034 mg	0.023 mg	3%
Niacin (B3)	0.221 mg	0.15 mg	1%
Pantothenic acid (B5)	0.168 mg	0.114 mg	3%
Vitamin B6	0.056 mg	0.038 mg	3%
Folate	25 mcg	17 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	10 mg	6.8 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.006 g	0.004 g
Threonine	0.041 g	0.028 g
Isoleucine	0.043 g	0.029 g
Leucine	0.051 g	0.035 g
Lysine	0.049 g	0.033 g
Methionine	0.009 g	0.006 g
Cystine	0.007 g	0.005 g
Phenylalanine	0.032 g	0.022 g
Tyrosine	0.019 g	0.013 g
Valine	0.046 g	0.031 g
Arginine	0.057 g	0.039 g
Histidine	0.019 g	0.013 g
Alanine	0.031 g	0.021 g
Aspartic acid	0.068 g	0.046 g
Glutamic acid	0.185 g	0.126 g
Glycine	0.031 g	0.021 g
Proline	0.025 g	0.017 g
Serine	0.029 g	0.02 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168452(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.