Puddings, banana, dry mix, instant
1 portion, amount to make 1/2 cup (25 g): 92 kcal, 0 g protein, 23.2 g carbohydrate and 0.2 g fat.
Log 1 portion, amount to make 1/2 cup (25 g) to todayCompare with another food
Nutrition Facts
Serving size1 portion, amount to make 1/2 cup (25 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 370mg | 16% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 0g | 0% |
| Total Sugars 19g | |
| Includes Added Sugars ≤19g | ≤38% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 portion, amount to make 1/2 cup (25 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 99% carbohydrate · 1% fat
- Protein
- 0 g 0%
- Carbs
- 23 g 99%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 16% of foods
- Protein: none
- Total fat: less than 78% of foods
- Carbohydrate: more than 100% of foods
- Dietary fiber: none
- Total sugars: less than 1% of foods
- Sodium: less than 2% of foods
All nutrients (31)
Amounts for 1 portion, amount to make 1/2 cup (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 91.8 kcal | 367 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 23.2 g | 92.7 g | 8% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 19.1 g | 76.6 g | |
| Water | 0.7 g | 2.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.15 g | 0.6 g | 0% |
| Saturated fat | 0.022 g | 0.09 g | 0% |
| Monounsaturated fat | 0.035 g | 0.14 g | |
| Polyunsaturated fat | 0.087 g | 0.35 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.5 mg | 6 mg | 0% |
| Iron | 0.03 mg | 0.12 mg | 0% |
| Magnesium | 0.5 mg | 2 mg | 0% |
| Phosphorus | 201 mg | 804 mg | 16% |
| Potassium | 3.75 mg | 15 mg | 0% |
| Sodium | 375 mg | 1499 mg | 16% |
| Zinc | 0.01 mg | 0.04 mg | 0% |
| Copper | 0.005 mg | 0.021 mg | 1% |
| Manganese | 0.003 mg | 0.01 mg | 0% |
| Selenium | 0.2 mcg | 0.8 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0.001 mg | 0% |
| Riboflavin (B2) | 0.001 mg | 0.003 mg | 0% |
| Niacin (B3) | 0.001 mg | 0.002 mg | 0% |
| Pantothenic acid (B5) | 0.002 mg | 0.006 mg | 0% |
| Vitamin B6 | 0 mg | 0.001 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.003 mcg | 0.01 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg |
Similar foods
- Pie fillings, canned, cherry
- Pie fillings, cherry, low calorie
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
- Puddings, all flavors except chocolate, low calorie, instant, dry mix
- Puddings, all flavors except chocolate, low calorie, regular, dry mix
- Puddings, banana, dry mix, instant, prepared with 2% milk
- Puddings, banana, dry mix, instant, prepared with whole milk
- Puddings, banana, dry mix, instant, with added oil
- Puddings, banana, dry mix, regular
- Puddings, banana, dry mix, regular, prepared with 2% milk
Sources
- USDA FoodData Central record 169648 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.