Pineapple juice, frozen concentrate, unsweetened, undiluted

100 g: 179 kcal, 1.3 g protein, 44.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 44g	16%
Dietary Fiber <1g	3%
Total Sugars 44g
Includes Added Sugars ≤44g	≤87%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 0.9mg	6%
Potassium 470mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (35% DV), Manganese (150% DV), Vitamin C (47% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein: 1 g 3%
Carbs: 44 g 97%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 49% of foods
Protein: more than 18% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 4% of foods
Sodium: less than 91% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	179 kcal	179 kcal
Protein	1.3 g	1.3 g	3%
Carbohydrate	44.3 g	44.3 g	16%
Dietary fiber	0.7 g	0.7 g	3%
Total sugars	43.6 g	43.6 g
Water	53.1 g	53.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.1 g	0.1 g	0%
Saturated fat	0.007 g	0.007 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.012 g	0.012 g
Polyunsaturated fat	0.035 g	0.035 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	39 mg	39 mg	3%
Iron	0.9 mg	0.9 mg	5%
Magnesium	35 mg	35 mg	8%
Phosphorus	28 mg	28 mg	2%
Potassium	472 mg	472 mg	10%
Sodium	3 mg	3 mg	0%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.313 mg	0.313 mg	35%
Manganese	3.44 mg	3.44 mg	150%
Selenium	0.4 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3 mcg	3 mcg	0%
Vitamin C	42 mg	42 mg	47%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.03 mg	0.03 mg	0%
Vitamin K	1 mcg	1 mcg	1%
Thiamin (B1)	0.23 mg	0.23 mg	19%
Riboflavin (B2)	0.06 mg	0.06 mg	5%
Niacin (B3)	0.9 mg	0.9 mg	6%
Pantothenic acid (B5)	0.43 mg	0.43 mg	9%
Vitamin B6	0.255 mg	0.255 mg	15%
Folate	37 mcg	37 mcg	9%
Vitamin B12	0 mcg	0 mcg	0%
Choline	11.6 mg	11.6 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169948 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.