Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
1 cup (250 g): 125 kcal, 0.9 g protein, 30.5 g carbohydrate and 0.4 g fat.
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories130
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber <1g | 2% |
| Total Sugars 25g | |
| Includes Added Sugars ≤25g | ≤50% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 2% |
| Iron 0.7mg | 4% |
| Potassium 330mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (250 g) gives you
High in Manganese (55% DV), Vitamin C (87% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 95% carbohydrate · 2% fat
- Protein
- 1 g 3%
- Carbs
- 30 g 95%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 86% of foods
- Protein: more than 8% of foods
- Total fat: less than 90% of foods
- Carbohydrate: more than 58% of foods
- Dietary fiber: more than 47% of foods
- Total sugars: less than 20% of foods
- Sodium: less than 92% of foods
All nutrients (31)
Amounts for 1 cup (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 125 kcal | 50 kcal | |
| Protein | 0.9 g | 0.36 g | 2% |
| Carbohydrate | 30.4 g | 12.2 g | 11% |
| Dietary fiber | 0.5 g | 0.2 g | 2% |
| Total sugars | 24.9 g | 9.98 g | |
| Water | 218 g | 87.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.35 g | 0.14 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 35 mg | 14 mg | 3% |
| Iron | 0.65 mg | 0.26 mg | 4% |
| Magnesium | 27.5 mg | 11 mg | 7% |
| Phosphorus | 22.5 mg | 9 mg | 2% |
| Potassium | 330 mg | 132 mg | 7% |
| Sodium | 7.5 mg | 3 mg | 0% |
| Zinc | 0.275 mg | 0.11 mg | 3% |
| Copper | 0.07 mg | 0.028 mg | 8% |
| Manganese | 1.26 mg | 0.504 mg | 55% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 78.3 mg | 31.3 mg | 87% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.57 mg | 0.63 mg | 11% |
| Thiamin (B1) | 0.145 mg | 0.058 mg | 12% |
| Riboflavin (B2) | 0.04 mg | 0.016 mg | 3% |
| Niacin (B3) | 0.352 mg | 0.141 mg | 2% |
| Pantothenic acid (B5) | 0.14 mg | 0.056 mg | 3% |
| Vitamin B6 | 0.25 mg | 0.1 mg | 15% |
| Folate | 30 mcg | 12 mcg | 8% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Persimmons, japanese, dried
- Persimmons, japanese, raw
- Persimmons, native, raw
- Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
- Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
- Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Pineapple juice, frozen concentrate, unsweetened, undiluted
- Pineapple, canned, extra heavy syrup pack, solids and liquids
- Pineapple, canned, heavy syrup pack, solids and liquids
- Pineapple, canned, juice pack, drained
Sources
- USDA FoodData Central record 168205(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.