Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

100 g: 53 kcal, 0.4 g protein, 12.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	1%
Total Sugars 10g
Includes Added Sugars ≤10g	≤20%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (22% DV), Vitamin C (49% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 95% carbohydrate · 2% fat

Protein: 0 g 3%
Carbs: 13 g 95%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 85% of foods
Protein: more than 7% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 20% of foods
Sodium: less than 94% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	53 kcal	53 kcal
Protein	0.36 g	0.36 g	1%
Carbohydrate	12.9 g	12.9 g	5%
Dietary fiber	0.2 g	0.2 g	1%
Total sugars	9.98 g	9.98 g
Water	86.4 g	86.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.12 g	0.12 g	0%
Saturated fat	0.008 g	0.008 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.014 g	0.014 g
Polyunsaturated fat	0.042 g	0.042 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.31 mg	0.31 mg	2%
Magnesium	12 mg	12 mg	3%
Phosphorus	8 mg	8 mg	1%
Potassium	130 mg	130 mg	3%
Sodium	2 mg	2 mg	0%
Zinc	0.11 mg	0.11 mg	1%
Copper	0.069 mg	0.069 mg	8%
Manganese	0.504 mg	0.504 mg	22%
Selenium	0.1 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	43.8 mg	43.8 mg	49%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.02 mg	0.02 mg	0%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0.058 mg	0.058 mg	5%
Riboflavin (B2)	0.021 mg	0.021 mg	2%
Niacin (B3)	0.199 mg	0.199 mg	1%
Pantothenic acid (B5)	0.056 mg	0.056 mg	1%
Vitamin B6	0.1 mg	0.1 mg	6%
Folate	18 mcg	18 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.3 mg	3.3 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168187 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.