Pie, fruit, with pie filling, homemade
100 g: 277 kcal, 3.2 g protein, 31.4 g carbohydrate and 16.4 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories280
% Daily Value*
| Total Fat 16g | 21% |
|---|---|
| Saturated Fat — | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 6% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 2g | 6% |
| Total Sugars 8g | |
| Includes Added Sugars ≤8g | ≤16% |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 1mg | 6% |
| Potassium 90mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 44% carbohydrate · 52% fat
- Protein
- 3 g 4%
- Carbs
- 31 g 44%
- Fat
- 16 g 52%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 29% of foods
- Protein: more than 31% of foods
- Total fat: less than 20% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 67% of foods
- Total sugars: less than 23% of foods
- Sodium: less than 37% of foods
All nutrients (27)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 277 kcal | 277 kcal | |
| Protein | 3.2 g | 3.2 g | 6% |
| Carbohydrate | 31.4 g | 31.4 g | 11% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Total sugars | 8.1 g | 8.1 g | |
| Starch | 20.9 g | 20.9 g | |
| Water | 48.5 g | 48.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 16.4 g | 16.4 g | 21% |
| Trans fat | 0.01 g | 0.01 g | |
| Cholesterol | 1 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 57 mg | 57 mg | 4% |
| Iron | 1.04 mg | 1.04 mg | 6% |
| Magnesium | 8 mg | 8 mg | 2% |
| Phosphorus | 34 mg | 34 mg | 3% |
| Potassium | 94 mg | 94 mg | 2% |
| Sodium | 139 mg | 139 mg | 6% |
| Zinc | 0.2 mg | 0.2 mg | 2% |
| Copper | 0.01 mg | 0.01 mg | 1% |
| Manganese | 0.2 mg | 0.2 mg | 9% |
| Selenium | 2 mcg | 2 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 3 mg | 3 mg | 3% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 0.04 mg | 3% |
| Riboflavin (B2) | 0.01 mg | 0.01 mg | 1% |
| Niacin (B3) | 0.5 mg | 0.5 mg | 3% |
| Folate | 2 mcg | 2 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
- Pie, fruit, pastry top and bottom, homemade
- Pie, fruit, wholemeal, one crust, homemade
- Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade
- Pie, fruit, wholemeal, pastry top and bottom, homemade
- Pie, fruit, wholemeal, with pie filling, homemade
- Pie, lemon meringue, retail
- Pudding, Christmas, homemade
- Pudding, Christmas, retail
- Pudding, Eve's pudding, homemade
- Pudding, Queen of Puddings, homemade
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1078 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.