Pie fillings, apple, canned

1 can, (21 oz) (595 g): 595 kcal, 0.6 g protein, 155.3 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size1 can, (21 oz) (595 g)

Amount per serving

Calories600

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 280mg	12%
Total Carbohydrate 155g	56%
Dietary Fiber 6g	21%
Total Sugars 82g
Includes Added Sugars ≤82g	≤164%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.7mg	10%
Potassium 270mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (21 oz) (595 g) gives you

High in Dietary fiber (21% DV), Copper (36% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein: 1 g 0%
Carbs: 155 g 99%
Fat: 1 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 72% of foods
Protein: more than 5% of foods
Total fat: less than 93% of foods
Carbohydrate: more than 74% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 15% of foods
Sodium: less than 68% of foods

All nutrients (38)

Amounts for 1 can, (21 oz) (595 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	595 kcal	100 kcal
Protein	0.595 g	0.1 g	1%
Carbohydrate	155 g	26.1 g	56%
Dietary fiber	5.95 g	1 g	21%
Total sugars	82.1 g	13.8 g
Water	437 g	73.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.595 g	0.1 g	1%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	23.8 mg	4 mg	2%
Iron	1.73 mg	0.29 mg	10%
Magnesium	11.9 mg	2 mg	3%
Phosphorus	41.6 mg	7 mg	3%
Potassium	268 mg	45 mg	6%
Sodium	280 mg	47 mg	12%
Zinc	0.238 mg	0.04 mg	2%
Copper	0.327 mg	0.055 mg	36%
Manganese	0.161 mg	0.027 mg	7%
Selenium	1.78 mcg	0.3 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	11.9 mcg	2 mcg	1%
Vitamin C	10.1 mg	1.7 mg	11%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.238 mg	0.04 mg	2%
Vitamin K	2.98 mcg	0.5 mcg	2%
Thiamin (B1)	0.071 mg	0.012 mg	6%
Riboflavin (B2)	0.065 mg	0.011 mg	5%
Niacin (B3)	0.208 mg	0.035 mg	1%
Pantothenic acid (B5)	0.25 mg	0.042 mg	5%
Vitamin B6	0.095 mg	0.016 mg	6%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	16.7 mg	2.8 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168822(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.