BasalFit

Pickle relish, hot dog

1 tbsp (15 g): 14 kcal, 0.2 g protein, 3.5 g carbohydrate and 0.1 g fat.

Log 1 tbsp (15 g) to today

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 4g1%
Dietary Fiber 0g1%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 90% carbohydrate · 4% fat

Protein
0 g 6%
Carbs
4 g 90%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 74% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 80% of foods
  • Carbohydrate: more than 73% of foods
  • Dietary fiber: more than 63% of foods
  • Sodium: less than 4% of foods

All nutrients (49)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories13.7 kcal91 kcal
Protein0.225 g1.5 g0%
Carbohydrate3.5 g23.4 g1%
Dietary fiber0.225 g1.5 g1%
Water10.7 g71.7 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.069 g0.46 g0%
Saturated fat0.007 g0.044 g0%
Trans fat0 g0 g
Monounsaturated fat0.034 g0.227 g
Polyunsaturated fat0.017 g0.11 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.75 mg5 mg0%
Iron0.188 mg1.25 mg1%
Magnesium2.85 mg19 mg1%
Phosphorus6 mg40 mg0%
Potassium11.7 mg78 mg0%
Sodium164 mg1091 mg7%
Zinc0.032 mg0.21 mg0%
Copper0.012 mg0.082 mg1%
Manganese0.002 mg0.015 mg0%
Selenium0 mcg0 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A1.2 mcg8 mcg0%
Vitamin C0.15 mg1 mg0%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.006 mg0.04 mg1%
Riboflavin (B2)0.006 mg0.04 mg0%
Niacin (B3)0.075 mg0.5 mg0%
Pantothenic acid (B5)0.001 mg0.007 mg0%
Vitamin B60.002 mg0.015 mg0%
Folate0.15 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.003 g0.019 g
Threonine0.007 g0.047 g
Isoleucine0.007 g0.05 g
Leucine0.011 g0.075 g
Lysine0.01 g0.069 g
Methionine0.003 g0.018 g
Cystine0.003 g0.019 g
Phenylalanine0.007 g0.046 g
Tyrosine0.005 g0.032 g
Valine0.008 g0.056 g
Arginine0.015 g0.097 g
Histidine0.004 g0.03 g
Alanine0.008 g0.055 g
Aspartic acid0.014 g0.093 g
Glutamic acid0.05 g0.331 g
Glycine0.009 g0.059 g
Proline0.01 g0.065 g
Serine0.007 g0.049 g

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