Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza

100 g: 458 kcal, 9.6 g protein, 67.2 g carbohydrate and 16.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories460

% Daily Value*

Total Fat 17g	22%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 870mg	38%
Total Carbohydrate 67g	24%
Dietary Fiber —
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein 10g	19%
Vitamin D —
Calcium 50mg	4%
Iron 4.4mg	25%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (25% DV), Manganese (27% DV), Thiamin (B1) (65% DV), Riboflavin (B2) (42% DV), Niacin (B3) (41% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 59% carbohydrate · 33% fat

Protein: 10 g 8%
Carbs: 67 g 59%
Fat: 17 g 33%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 8% of foods
Protein: more than 54% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 91% of foods
Total sugars: less than 43% of foods
Sodium: less than 6% of foods

All nutrients (21)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	458 kcal	458 kcal
Protein	9.56 g	9.56 g	19%
Carbohydrate	67.2 g	67.2 g	24%
Total sugars	2.4 g	2.4 g
Starch	60.6 g	60.6 g
Water	3.5 g	3.5 g

Fats and fatty acids (1)
Nutrient	Portion	100 g	% DV
Total fat	16.8 g	16.8 g	22%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	47 mg	47 mg	4%
Iron	4.43 mg	4.43 mg	25%
Magnesium	26 mg	26 mg	6%
Phosphorus	118 mg	118 mg	9%
Potassium	296 mg	296 mg	6%
Sodium	868 mg	868 mg	38%
Zinc	0.81 mg	0.81 mg	7%
Copper	0.109 mg	0.109 mg	12%
Manganese	0.626 mg	0.626 mg	27%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Thiamin (B1)	0.78 mg	0.78 mg	65%
Riboflavin (B2)	0.55 mg	0.55 mg	42%
Niacin (B3)	6.49 mg	6.49 mg	41%
Pantothenic acid (B5)	0.73 mg	0.73 mg	15%
Vitamin B6	0.13 mg	0.13 mg	8%

Similar foods

Sources

USDA FoodData Central record 168006 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.