Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
100 g: 200 kcal, 4.2 g protein, 40.8 g carbohydrate and 1.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories200
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 2g | 7% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Manganese (84% DV)
Low in added sugars, total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 83% carbohydrate · 8% fat
- Protein
- 4 g 9%
- Carbs
- 41 g 84%
- Fat
- 2 g 8%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 44% of foods
- Protein: more than 36% of foods
- Total fat: less than 68% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 68% of foods
- Total sugars: none
- Sodium: less than 89% of foods
All nutrients (22)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 200 kcal | 200 kcal | |
| Protein | 4.21 g | 4.21 g | 8% |
| Carbohydrate | 40.8 g | 40.8 g | 15% |
| Dietary fiber | 1.9 g | 1.9 g | 7% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 36.3 g | 36.3 g | |
| Water | 52.8 g | 52.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.7 g | 1.7 g | 2% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21 mg | 21 mg | 2% |
| Iron | 0.62 mg | 0.62 mg | 3% |
| Magnesium | 52 mg | 52 mg | 12% |
| Phosphorus | 132 mg | 132 mg | 11% |
| Potassium | 55 mg | 55 mg | 1% |
| Sodium | 4 mg | 4 mg | 0% |
| Zinc | 1.08 mg | 1.08 mg | 10% |
| Copper | 0.125 mg | 0.125 mg | 14% |
| Manganese | 1.94 mg | 1.94 mg | 84% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173264 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.