Oscar Mayer, Chicken Breast (honey glazed)
100 g: 109 kcal, 19.9 g protein, 4.3 g carbohydrate and 1.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories110
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 55mg | 18% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤9% |
| Protein 20g | 40% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 1.1mg | 6% |
| Potassium 330mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (40% DV), Phosphorus (23% DV)
Low in total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
72% protein · 16% carbohydrate · 12% fat
- Protein
- 20 g 72%
- Carbs
- 4 g 16%
- Fat
- 2 g 12%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 69% of foods
- Protein: more than 75% of foods
- Total fat: less than 69% of foods
- Carbohydrate: more than 41% of foods
- Dietary fiber: none
- Total sugars: less than 32% of foods
- Sodium: less than 2% of foods
All nutrients (24)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 109 kcal | 109 kcal | |
| Protein | 19.9 g | 19.9 g | 40% |
| Carbohydrate | 4.3 g | 4.3 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 4.3 g | 4.3 g | |
| Water | 70.4 g | 70.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.5 g | 1.5 g | 2% |
| Saturated fat | 0.394 g | 0.394 g | 2% |
| Monounsaturated fat | 0.564 g | 0.564 g | |
| Polyunsaturated fat | 0.218 g | 0.218 g | |
| Cholesterol | 53 mg | 53 mg | 18% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 10 mg | 10 mg | 1% |
| Iron | 1.13 mg | 1.13 mg | 6% |
| Magnesium | 36 mg | 36 mg | 9% |
| Phosphorus | 289 mg | 289 mg | 23% |
| Potassium | 329 mg | 329 mg | 7% |
| Sodium | 1438 mg | 1438 mg | 63% |
| Zinc | 0.7 mg | 0.7 mg | 6% |
| Copper | 0.17 mg | 0.17 mg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Folate | 4 mcg | 4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Mortadella, beef, pork
- Mother's loaf, pork
- Olive loaf, pork
- Oscar Mayer, Bologna (beef)
- Oscar Mayer, Braunschweiger Liver Sausage (sliced)
- Oscar Mayer, Ham (chopped with natural juice)
- Oscar Mayer, Salami (hard)
- Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
- Oscar Mayer, Wieners (beef franks)
- Pastrami, beef, 98% fat-free
Sources
- USDA FoodData Central record 172945 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.