Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
100 g: 37 kcal, 0.6 g protein, 8.8 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories35
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 1% |
| Total Sugars 7g | |
| Includes Added Sugars ≤7g | ≤15% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (40% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 92% carbohydrate · 2% fat
- Protein
- 1 g 6%
- Carbs
- 9 g 92%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 90% of foods
- Protein: more than 10% of foods
- Total fat: less than 95% of foods
- Carbohydrate: more than 52% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 24% of foods
- Sodium: less than 89% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 37 kcal | 37 kcal | |
| Protein | 0.6 g | 0.6 g | 1% |
| Carbohydrate | 8.8 g | 8.8 g | 3% |
| Dietary fiber | 0.2 g | 0.2 g | 1% |
| Total sugars | 7.42 g | 7.42 g | |
| Water | 90.1 g | 90.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.06 g | 0.06 g | 0% |
| Saturated fat | 0.015 g | 0.015 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.012 g | 0.012 g | |
| Polyunsaturated fat | 0.016 g | 0.016 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12 mg | 12 mg | 1% |
| Iron | 0.08 mg | 0.08 mg | 0% |
| Magnesium | 10 mg | 10 mg | 2% |
| Phosphorus | 15 mg | 15 mg | 1% |
| Potassium | 158 mg | 158 mg | 3% |
| Sodium | 4 mg | 4 mg | 0% |
| Zinc | 0.04 mg | 0.04 mg | 0% |
| Copper | 0.021 mg | 0.021 mg | 2% |
| Selenium | 0.1 mcg | 0.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3 mcg | 3 mcg | 0% |
| Vitamin C | 36.2 mg | 36.2 mg | 40% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.15 mg | 0.15 mg | 1% |
| Vitamin K | 0.1 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.069 mg | 0.069 mg | 6% |
| Riboflavin (B2) | 0.044 mg | 0.044 mg | 3% |
| Niacin (B3) | 0.273 mg | 0.273 mg | 2% |
| Vitamin B6 | 0.065 mg | 0.065 mg | 4% |
| Folate | 19 mcg | 19 mcg | 5% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 5 mg | 5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Orange juice, canned, unsweetened
- Orange juice, chilled, includes from concentrate
- Orange juice, chilled, includes from concentrate, with added calcium
- Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
- Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
- Orange juice, frozen concentrate, unsweetened, undiluted
- Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
- Orange juice, no pulp, not fortified, from concentrate, refrigerated
- Orange juice, no pulp, not fortified, not from concentrate, refrigerated
Sources
- USDA FoodData Central record 169102 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.