Orange juice, no pulp, not fortified, not from concentrate, refrigerated
100 g: 45 kcal, 0.8 g protein, 10 g carbohydrate and 0.4 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories45
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber — | |
| Total Sugars 8g | |
| Includes Added Sugars ≤8g | ≤16% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (34% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 86% carbohydrate · 7% fat
- Protein
- 1 g 7%
- Carbs
- 10 g 86%
- Fat
- 0 g 7%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 88% of foods
- Protein: more than 14% of foods
- Total fat: less than 82% of foods
- Carbohydrate: more than 54% of foods
- Total sugars: less than 24% of foods
- Sodium: less than 97% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 45 kcal | 45 kcal | |
| Protein | 0.813 g | 0.813 g | 2% |
| Carbohydrate | 10 g | 10 g | 4% |
| Total sugars | 8.08 g | 8.08 g | |
| Water | 88.5 g | 88.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.356 g | 0.356 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 9.29 mg | 9.29 mg | 1% |
| Iron | 0.071 mg | 0.071 mg | 0% |
| Magnesium | 10.3 mg | 10.3 mg | 2% |
| Phosphorus | 19 mg | 19 mg | 2% |
| Potassium | 183 mg | 183 mg | 4% |
| Sodium | 0.075 mg | 0.075 mg | 0% |
| Zinc | 0.032 mg | 0.032 mg | 0% |
| Copper | 0.035 mg | 0.035 mg | 4% |
| Manganese | 0.028 mg | 0.028 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 30.5 mg | 30.5 mg | 34% |
| Thiamin (B1) | 0.075 mg | 0.075 mg | 6% |
| Niacin (B3) | 0.029 mg | 0.029 mg | 0% |
| Vitamin B6 | 0.041 mg | 0.041 mg | 2% |
| Folate | 29 mcg | 29 mcg | 7% |
Similar foods
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
- Orange juice, frozen concentrate, unsweetened, undiluted
- Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
- Orange juice, no pulp, not fortified, from concentrate, refrigerated
- Orange juice, raw (Includes foods for USDA's Food Distribution Program)
- Orange peel, raw
- Orange-grapefruit juice, canned or bottled, unsweetened
- Oranges, raw, California, valencias
- Oranges, raw, Florida
Sources
- USDA FoodData Central record 2003597(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.