Milk, human, transitional

100 g: 67 kcal, 1.5 g protein, 6.6 g carbohydrate and 3.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 3.5g	5%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 25mg	8%
Sodium 30mg	1%
Total Carbohydrate 7g	2%
Dietary Fiber 0g	0%
Total Sugars 7g
Includes Added Sugars ≤7g	≤13%
Protein 2g	3%
Vitamin D —
Calcium 30mg	0%
Iron 0.1mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 40% carbohydrate · 51% fat

Protein: 2 g 9%
Carbs: 7 g 40%
Fat: 4 g 51%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 81% of foods
Protein: more than 20% of foods
Total fat: less than 57% of foods
Carbohydrate: more than 47% of foods
Dietary fiber: none
Total sugars: less than 26% of foods
Sodium: less than 73% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	67 kcal	67 kcal
Protein	1.5 g	1.5 g	3%
Carbohydrate	6.57 g	6.57 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	6.57 g	6.57 g
Starch	0 g	0 g
Water	87.4 g	87.4 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	3.7 g	3.7 g	5%
Saturated fat	1.5 g	1.5 g	8%
Monounsaturated fat	1.5 g	1.5 g
Polyunsaturated fat	0.5 g	0.5 g
Cholesterol	24 mg	24 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	25 mg	25 mg	2%
Iron	0.07 mg	0.07 mg	0%
Magnesium	3 mg	3 mg	1%
Phosphorus	16 mg	16 mg	1%
Potassium	57 mg	57 mg	1%
Sodium	30 mg	30 mg	1%
Zinc	0.3 mg	0.3 mg	3%
Copper	0.04 mg	0.04 mg	4%
Manganese	0 mg	0 mg	0%
Selenium	2 mcg	2 mcg	4%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	6 mg	6 mg	7%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.03 mg	0.03 mg	2%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.2 mg	0.2 mg	4%
Vitamin B6	0 mg	0 mg	0%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-039 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.