basalfit
Recipe

Lemon juice from concentrate, bottled, REAL LEMON

1 tbsp (15 g): 3 kcal, 0.1 g protein, 0.8 g carbohydrate and 0 g fat.

Log 1 tbsp (15 g) to today

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol —
Sodium 0mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 90% carbohydrate · 3% fat

Protein
0 g 7%
Carbs
1 g 90%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: more than 53% of foods
  • Total sugars: less than 49% of foods
  • Sodium: less than 76% of foods

All nutrients (33)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories2.55 kcal17 kcal
Protein0.07 g0.47 g0%
Carbohydrate0.849 g5.66 g0%
Dietary fiber0.105 g0.7 g0%
Total sugars0.239 g1.59 g
Water14 g93.6 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.011 g0.07 g0%
Saturated fat0.004 g0.027 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.006 g
Polyunsaturated fat0.003 g0.017 g
Omega-3 ALA0.001 g0.006 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Minerals (9)
NutrientPortion100 g% DV
Calcium1.35 mg9 mg0%
Iron0.009 mg0.06 mg0%
Magnesium0.9 mg6 mg0%
Phosphorus1.35 mg9 mg0%
Potassium16.4 mg109 mg0%
Sodium3.9 mg26 mg0%
Zinc0.035 mg0.23 mg0%
Copper0.003 mg0.018 mg0%
Manganese0.002 mg0.016 mg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A0.3 mcg2 mcg0%
Vitamin C2.49 mg16.6 mg3%
Vitamin E0.035 mg0.23 mg0%
Vitamin K0.015 mcg0.1 mcg0%
Thiamin (B1)0.003 mg0.02 mg0%
Riboflavin (B2)0.003 mg0.017 mg0%
Niacin (B3)0.027 mg0.18 mg0%
Pantothenic acid (B5)0.013 mg0.09 mg0%
Vitamin B60.006 mg0.037 mg0%
Folate1.65 mcg11 mcg0%

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