Gravy, chicken, canned or bottled, ready-to-serve
1 jar, 12 oz (324 g): 156 kcal, 2.3 g protein, 17.1 g carbohydrate and 8.5 g fat.
Log 1 jar, 12 oz (324 g) to todayCompare with another food
Nutrition Facts
Serving size1 jar, 12 oz (324 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 8g | 11% |
|---|---|
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 1260mg | 55% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 0g | 1% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 2g | 5% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.3mg | 0% |
| Potassium 140mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 jar, 12 oz (324 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 44% carbohydrate · 50% fat
- Protein
- 2 g 6%
- Carbs
- 17 g 44%
- Fat
- 8 g 50%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 86% of foods
- Protein: more than 12% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: more than 43% of foods
- Total sugars: less than 64% of foods
- Sodium: less than 20% of foods
All nutrients (41)
Amounts for 1 jar, 12 oz (324 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 156 kcal | 48 kcal | |
| Protein | 2.3 g | 0.71 g | 5% |
| Carbohydrate | 17.1 g | 5.29 g | 6% |
| Dietary fiber | 0.324 g | 0.1 g | 1% |
| Total sugars | 0.972 g | 0.3 g | |
| Starch | 15.8 g | 4.89 g | |
| Water | 293 g | 90.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 8.49 g | 2.62 g | 11% |
| Saturated fat | 2.07 g | 0.639 g | 10% |
| Trans fat | 0.036 g | 0.011 g | |
| Monounsaturated fat | 3.33 g | 1.03 g | |
| Polyunsaturated fat | 1.32 g | 0.407 g | |
| Omega-3 ALA | 0.065 g | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 16.2 mg | 5 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 32.4 mg | 10 mg | 2% |
| Iron | 0.292 mg | 0.09 mg | 2% |
| Magnesium | 9.72 mg | 3 mg | 2% |
| Phosphorus | 64.8 mg | 20 mg | 5% |
| Potassium | 136 mg | 42 mg | 3% |
| Sodium | 1260 mg | 389 mg | 55% |
| Zinc | 0.259 mg | 0.08 mg | 2% |
| Copper | 0.062 mg | 0.019 mg | 7% |
| Manganese | 0.049 mg | 0.015 mg | 2% |
| Selenium | 1.3 mcg | 0.4 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3.24 mcg | 1 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.324 mg | 0.1 mg | 2% |
| Vitamin K | 1.94 mcg | 0.6 mcg | 2% |
| Thiamin (B1) | 0.078 mg | 0.024 mg | 6% |
| Riboflavin (B2) | 0.172 mg | 0.053 mg | 13% |
| Niacin (B3) | 0.923 mg | 0.285 mg | 6% |
| Pantothenic acid (B5) | 0.463 mg | 0.143 mg | 9% |
| Vitamin B6 | 0.081 mg | 0.025 mg | 5% |
| Folate | 6.48 mcg | 2 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 12 mg | 3.7 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 171566 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.