BasalFit

Gravy, chicken, canned or bottled, ready-to-serve

100 g: 48 kcal, 0.7 g protein, 5.3 g carbohydrate and 2.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 390mg17%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein
1 g 6%
Carbs
5 g 44%
Fat
3 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 86% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 44% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 64% of foods
  • Sodium: less than 20% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories48 kcal48 kcal
Protein0.71 g0.71 g1%
Carbohydrate5.29 g5.29 g2%
Dietary fiber0.1 g0.1 g0%
Total sugars0.3 g0.3 g
Starch4.89 g4.89 g
Water90.3 g90.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat2.62 g2.62 g3%
Saturated fat0.639 g0.639 g3%
Trans fat0.011 g0.011 g
Monounsaturated fat1.03 g1.03 g
Polyunsaturated fat0.407 g0.407 g
Omega-3 ALA0.02 g0.02 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol5 mg5 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium10 mg10 mg1%
Iron0.09 mg0.09 mg1%
Magnesium3 mg3 mg1%
Phosphorus20 mg20 mg2%
Potassium42 mg42 mg1%
Sodium389 mg389 mg17%
Zinc0.08 mg0.08 mg1%
Copper0.019 mg0.019 mg2%
Manganese0.015 mg0.015 mg1%
Selenium0.4 mcg0.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.1 mg0.1 mg1%
Vitamin K0.6 mcg0.6 mcg1%
Thiamin (B1)0.024 mg0.024 mg2%
Riboflavin (B2)0.053 mg0.053 mg4%
Niacin (B3)0.285 mg0.285 mg2%
Pantothenic acid (B5)0.143 mg0.143 mg3%
Vitamin B60.025 mg0.025 mg1%
Folate2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline3.7 mg3.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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