Ginger root, pickled, canned, with artificial sweetener
100 g: 20 kcal, 0.3 g protein, 4.8 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories20
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 910mg | 39% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 3g | 9% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 70mg | 6% |
| Iron 0.3mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Manganese (20% DV)
Low in added sugars, total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 90% carbohydrate · 4% fat
- Protein
- 0 g 6%
- Carbs
- 5 g 90%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 97% of foods
- Protein: more than 8% of foods
- Total fat: less than 93% of foods
- Carbohydrate: more than 43% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: none
- Sodium: less than 6% of foods
All nutrients (42)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 20 kcal | 20 kcal | |
| Protein | 0.33 g | 0.33 g | 1% |
| Carbohydrate | 4.83 g | 4.83 g | 2% |
| Dietary fiber | 2.6 g | 2.6 g | 9% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0.6 g | 0.6 g | |
| Water | 92.3 g | 92.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.1 g | 0.1 g | 0% |
| Saturated fat | 0.037 g | 0.037 g | 0% |
| Trans fat | 0.029 g | 0.029 g | |
| Monounsaturated fat | 0.02 g | 0.02 g | |
| Polyunsaturated fat | 0.034 g | 0.034 g | |
| Omega-3 ALA | 0.005 g | 0.005 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 74 mg | 74 mg | 6% |
| Iron | 0.28 mg | 0.28 mg | 2% |
| Magnesium | 4 mg | 4 mg | 1% |
| Phosphorus | 2 mg | 2 mg | 0% |
| Potassium | 36 mg | 36 mg | 1% |
| Sodium | 906 mg | 906 mg | 39% |
| Zinc | 0.04 mg | 0.04 mg | 0% |
| Copper | 0.018 mg | 0.018 mg | 2% |
| Manganese | 0.468 mg | 0.468 mg | 20% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.18 mg | 0.18 mg | 1% |
| Vitamin K | 2.2 mcg | 2.2 mcg | 2% |
| Thiamin (B1) | 0.02 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0.015 mg | 0.015 mg | 1% |
| Niacin (B3) | 0.022 mg | 0.022 mg | 0% |
| Pantothenic acid (B5) | 0.148 mg | 0.148 mg | 3% |
| Vitamin B6 | 0.037 mg | 0.037 mg | 2% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 10.5 mg | 10.5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Flour, cassava
- Flour, potato
- Fungi, Cloud ears, dried
- Garlic, raw
- Garlic, raw
- Ginger root, raw
- Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
- Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
- Gourd, dishcloth (towelgourd), raw
- Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
Sources
- USDA FoodData Central record 169765(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.