Game meat , bison, ground, raw

1 patty (113 g): 252 kcal, 21.1 g protein, 0 g carbohydrate and 18 g fat.

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Nutrition Facts

Serving size1 patty (113 g)

Amount per serving

Calories250

% Daily Value*

Total Fat 18g	23%
Saturated Fat 8g	38%
Trans Fat —
Cholesterol 80mg	26%
Sodium 75mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 21g	42%
Vitamin D —
Calcium 10mg	0%
Iron 2.9mg	15%
Potassium 350mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty (113 g) gives you

High in Protein (42% DV), Zinc (44% DV), Selenium (38% DV), Riboflavin (B2) (20% DV), Niacin (B3) (35% DV), Vitamin B6 (23% DV), Vitamin B12 (84% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

34% protein · 0% carbohydrate · 66% fat

Protein: 21 g 34%
Carbs: 0 g 0%
Fat: 18 g 66%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 41% of foods
Protein: more than 70% of foods
Total fat: less than 21% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 55% of foods

All nutrients (54)

Amounts for 1 patty (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	252 kcal	223 kcal
Protein	21.1 g	18.7 g	42%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	72.6 g	64.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	18 g	15.9 g	23%
Saturated fat	7.69 g	6.8 g	38%
Monounsaturated fat	7.03 g	6.22 g
Polyunsaturated fat	0.846 g	0.749 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	79.1 mg	70 mg	26%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12.4 mg	11 mg	1%
Iron	2.94 mg	2.6 mg	16%
Magnesium	21.5 mg	19 mg	5%
Phosphorus	205 mg	181 mg	16%
Potassium	347 mg	307 mg	7%
Sodium	74.6 mg	66 mg	3%
Zinc	4.85 mg	4.29 mg	44%
Copper	0.148 mg	0.131 mg	16%
Manganese	0.01 mg	0.009 mg	0%
Selenium	21.1 mcg	18.7 mcg	38%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.271 mg	0.24 mg	2%
Thiamin (B1)	0.147 mg	0.13 mg	12%
Riboflavin (B2)	0.257 mg	0.227 mg	20%
Niacin (B3)	5.55 mg	4.91 mg	35%
Pantothenic acid (B5)	0.723 mg	0.64 mg	14%
Vitamin B6	0.399 mg	0.353 mg	23%
Folate	12.4 mcg	11 mcg	3%
Vitamin B12	2.02 mcg	1.79 mcg	84%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.159 g	0.141 g
Threonine	0.957 g	0.847 g
Isoleucine	1.02 g	0.901 g
Leucine	1.81 g	1.6 g
Lysine	1.96 g	1.73 g
Methionine	0.571 g	0.505 g
Cystine	0.252 g	0.223 g
Phenylalanine	0.896 g	0.793 g
Tyrosine	0.718 g	0.635 g
Valine	1.13 g	1 g
Arginine	1.44 g	1.27 g
Histidine	0.773 g	0.684 g
Alanine	1.4 g	1.24 g
Aspartic acid	2.06 g	1.82 g
Glutamic acid	3.44 g	3.04 g
Glycine	1.37 g	1.21 g
Proline	1.08 g	0.956 g
Serine	0.877 g	0.776 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174421(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.