Flan, caramel custard, dry mix
100 g: 348 kcal, 0 g protein, 91.6 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories350
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 430mg | 19% |
| Total Carbohydrate 92g | 33% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Selenium (39% DV)
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 92 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 19% of foods
- Protein: none
- Total fat: none
- Carbohydrate: more than 99% of foods
- Dietary fiber: none
- Sodium: less than 18% of foods
All nutrients (27)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 348 kcal | 348 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 91.6 g | 91.6 g | 33% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 7.8 g | 7.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 24 mg | 24 mg | 2% |
| Iron | 0.08 mg | 0.08 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 1 mg | 1 mg | 0% |
| Potassium | 153 mg | 153 mg | 3% |
| Sodium | 432 mg | 432 mg | 19% |
| Zinc | 0.04 mg | 0.04 mg | 0% |
| Copper | 0.015 mg | 0.015 mg | 2% |
| Manganese | 0.007 mg | 0.007 mg | 0% |
| Selenium | 21.3 mcg | 21.3 mcg | 39% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg |
Similar foods
- Desserts, rennin, tablets, unsweetened
- Desserts, rennin, vanilla, dry mix
- Egg custards, dry mix
- Egg custards, dry mix, prepared with 2% milk
- Egg custards, dry mix, prepared with whole milk
- Flan, caramel custard, dry mix, prepared with 2% milk
- Flan, caramel custard, dry mix, prepared with whole milk
- Frostings, chocolate, creamy, dry mix
- Frostings, chocolate, creamy, dry mix, prepared with butter
- Frostings, chocolate, creamy, dry mix, prepared with margarine
Sources
- USDA FoodData Central record 169602 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.