Fast foods, sundae, strawberry

100 g: 175 kcal, 4.1 g protein, 29.2 g carbohydrate and 5.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 5g	7%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 15mg	5%
Sodium 60mg	3%
Total Carbohydrate 29g	11%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 4g	8%
Vitamin D —
Calcium 110mg	8%
Iron 0.2mg	0%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 65% carbohydrate · 26% fat

Protein: 4 g 9%
Carbs: 29 g 65%
Fat: 5 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 50% of foods
Protein: more than 36% of foods
Total fat: less than 50% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: none
Sodium: less than 58% of foods

All nutrients (48)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	175 kcal	175 kcal
Protein	4.09 g	4.09 g	8%
Carbohydrate	29.2 g	29.2 g	11%
Dietary fiber	0 g	0 g	0%
Water	60.9 g	60.9 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	5.13 g	5.13 g	7%
Saturated fat	2.44 g	2.44 g	12%
Monounsaturated fat	1.74 g	1.74 g
Polyunsaturated fat	0.667 g	0.667 g
Cholesterol	14 mg	14 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	105 mg	105 mg	8%
Iron	0.21 mg	0.21 mg	1%
Magnesium	16 mg	16 mg	4%
Phosphorus	101 mg	101 mg	8%
Potassium	177 mg	177 mg	4%
Sodium	60 mg	60 mg	3%
Zinc	0.43 mg	0.43 mg	4%
Copper	0.05 mg	0.05 mg	6%
Manganese	0.11 mg	0.11 mg	5%
Selenium	2.9 mcg	2.9 mcg	5%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	37 mcg	37 mcg	4%
Vitamin C	1.3 mg	1.3 mg	1%
Vitamin E	0.51 mg	0.51 mg	3%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.18 mg	0.18 mg	14%
Niacin (B3)	0.59 mg	0.59 mg	4%
Pantothenic acid (B5)	0.29 mg	0.29 mg	6%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0.42 mcg	0.42 mcg	18%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.054 g	0.054 g
Threonine	0.174 g	0.174 g
Isoleucine	0.23 g	0.23 g
Leucine	0.373 g	0.373 g
Lysine	0.302 g	0.302 g
Methionine	0.094 g	0.094 g
Cystine	0.036 g	0.036 g
Phenylalanine	0.185 g	0.185 g
Tyrosine	0.186 g	0.186 g
Valine	0.255 g	0.255 g
Arginine	0.142 g	0.142 g
Histidine	0.105 g	0.105 g
Alanine	0.136 g	0.136 g
Aspartic acid	0.321 g	0.321 g
Glutamic acid	0.805 g	0.805 g
Glycine	0.085 g	0.085 g
Proline	0.366 g	0.366 g
Serine	0.209 g	0.209 g

Similar foods

Sources

USDA FoodData Central record 172036 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.