DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
100 g: 328 kcal, 13.9 g protein, 25.4 g carbohydrate and 19.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories330
% Daily Value*
| Total Fat 19g | 24% |
|---|---|
| Saturated Fat 8g | 38% |
| Trans Fat 0.5g | |
| Cholesterol 40mg | 13% |
| Sodium 780mg | 34% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 3g | 9% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 14g | 28% |
| Vitamin D — | |
| Calcium 240mg | 20% |
| Iron 1.1mg | 6% |
| Potassium 220mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (28% DV), Phosphorus (21% DV), Selenium (47% DV), Vitamin B12 (34% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 31% carbohydrate · 52% fat
- Protein
- 14 g 17%
- Carbs
- 25 g 31%
- Fat
- 19 g 52%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 22% of foods
- Protein: more than 64% of foods
- Total fat: less than 16% of foods
- Carbohydrate: more than 74% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: less than 35% of foods
- Sodium: less than 7% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 328 kcal | 328 kcal | |
| Protein | 13.9 g | 13.9 g | 28% |
| Carbohydrate | 25.4 g | 25.4 g | 9% |
| Dietary fiber | 2.6 g | 2.6 g | 9% |
| Total sugars | 3.65 g | 3.65 g | |
| Starch | 18 g | 18 g | |
| Water | 38.5 g | 38.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 19.1 g | 19.1 g | 24% |
| Saturated fat | 7.56 g | 7.56 g | 38% |
| Trans fat | 0.506 g | 0.506 g | |
| Monounsaturated fat | 5.94 g | 5.94 g | |
| Polyunsaturated fat | 4.1 g | 4.1 g | |
| Omega-3 ALA | 0.363 g | 0.363 g | |
| Omega-3 EPA | 0.005 g | 0.005 g | |
| Omega-3 DHA | 0.001 g | 0.001 g | |
| Cholesterol | 38 mg | 38 mg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 236 mg | 236 mg | 18% |
| Iron | 1.13 mg | 1.13 mg | 6% |
| Magnesium | 25 mg | 25 mg | 6% |
| Phosphorus | 263 mg | 263 mg | 21% |
| Potassium | 224 mg | 224 mg | 5% |
| Sodium | 783 mg | 783 mg | 34% |
| Zinc | 1.65 mg | 1.65 mg | 15% |
| Copper | 0.104 mg | 0.104 mg | 12% |
| Manganese | 0.279 mg | 0.279 mg | 12% |
| Selenium | 26 mcg | 26 mcg | 47% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 1.2 mg | 1.2 mg | 1% |
| Thiamin (B1) | 0.11 mg | 0.11 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 0.11 mg | 8% |
| Niacin (B3) | 2.07 mg | 2.07 mg | 13% |
| Vitamin B6 | 0.08 mg | 0.08 mg | 5% |
| Vitamin B12 | 0.81 mcg | 0.81 mcg | 34% |
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- Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
Sources
- USDA FoodData Central record 170370 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.