BasalFit

DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust

100 g: 265 kcal, 10.8 g protein, 33.5 g carbohydrate and 9.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 620mg27%
Total Carbohydrate 33g12%
Dietary Fiber 2g9%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 11g22%
Vitamin D —
Calcium 170mg15%
Iron 2.5mg15%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Selenium (37% DV), Thiamin (B1) (28% DV), Niacin (B3) (22% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 51% carbohydrate · 33% fat

Protein
11 g 16%
Carbs
33 g 50%
Fat
10 g 33%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 31% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 34% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 75% of foods
  • Total sugars: less than 32% of foods
  • Sodium: less than 11% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories265 kcal265 kcal
Protein10.8 g10.8 g22%
Carbohydrate33.5 g33.5 g12%
Dietary fiber2.4 g2.4 g9%
Total sugars4.22 g4.22 g
Starch25 g25 g
Water43.4 g43.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat9.83 g9.83 g13%
Saturated fat4.06 g4.06 g20%
Trans fat0.272 g0.272 g
Monounsaturated fat2.43 g2.43 g
Polyunsaturated fat2.39 g2.39 g
Omega-3 ALA0.262 g0.262 g
Omega-3 EPA0.003 g0.003 g
Omega-3 DHA0 g0 g
Cholesterol16 mg16 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium166 mg166 mg13%
Iron2.49 mg2.49 mg14%
Magnesium24 mg24 mg6%
Phosphorus203 mg203 mg16%
Potassium169 mg169 mg4%
Sodium615 mg615 mg27%
Zinc1.22 mg1.22 mg11%
Copper0.11 mg0.11 mg12%
Manganese0.275 mg0.275 mg12%
Selenium20.3 mcg20.3 mcg37%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin C0.4 mg0.4 mg0%
Vitamin E0.89 mg0.89 mg6%
Vitamin K6.1 mcg6.1 mcg5%
Thiamin (B1)0.34 mg0.34 mg28%
Riboflavin (B2)0.18 mg0.18 mg14%
Niacin (B3)3.51 mg3.51 mg22%
Vitamin B60.04 mg0.04 mg2%
Vitamin B120.36 mcg0.36 mcg15%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.114 g0.114 g
Threonine0.381 g0.381 g
Isoleucine0.514 g0.514 g
Leucine0.935 g0.935 g
Lysine0.635 g0.635 g
Methionine0.281 g0.281 g
Cystine0.165 g0.165 g
Phenylalanine0.651 g0.651 g
Tyrosine0.475 g0.475 g
Valine0.647 g0.647 g
Arginine0.819 g0.819 g
Histidine0.36 g0.36 g
Alanine0.381 g0.381 g
Aspartic acid0.845 g0.845 g
Glutamic acid3.63 g3.63 g
Glycine0.348 g0.348 g
Proline1.45 g1.45 g
Serine0.779 g0.779 g

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