BasalFit

Creme fraiche, half fat

100 g: 162 kcal, 2.7 g protein, 4.2 g carbohydrate and 15 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 15g19%
Saturated Fat 10g51%
Trans Fat 0g
Cholesterol —
Sodium 35mg2%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 3g5%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0.1mg0%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 10% carbohydrate · 83% fat

Protein
3 g 7%
Carbs
4 g 10%
Fat
15 g 83%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 53% of foods
  • Protein: more than 28% of foods
  • Total fat: less than 22% of foods
  • Carbohydrate: more than 40% of foods
  • Dietary fiber: none
  • Total sugars: less than 40% of foods
  • Sodium: less than 71% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories162 kcal162 kcal
Protein2.7 g2.7 g5%
Carbohydrate4.19 g4.19 g2%
Dietary fiber0 g0 g0%
Total sugars2.86 g2.86 g
Starch1.27 g1.27 g
Water76.5 g76.5 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat15 g15 g19%
Saturated fat10.2 g10.2 g51%
Trans fat0.29 g0.29 g
Monounsaturated fat3.21 g3.21 g
Polyunsaturated fat0.4 g0.4 g
Minerals (10)
NutrientPortion100 g% DV
Calcium95 mg95 mg7%
Iron0.1 mg0.1 mg1%
Magnesium9 mg9 mg2%
Phosphorus81 mg81 mg6%
Potassium122 mg122 mg3%
Sodium36 mg36 mg2%
Zinc0.3 mg0.3 mg3%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium4 mcg4 mcg7%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin D0 mcg0 mcg0%
Vitamin E0.42 mg0.42 mg3%
Thiamin (B1)0.02 mg0.02 mg2%
Riboflavin (B2)0.21 mg0.21 mg16%
Niacin (B3)0.1 mg0.1 mg1%
Vitamin B60.01 mg0.01 mg1%
Folate3 mcg3 mcg1%
Vitamin B120.2 mcg0.2 mcg8%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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