Cream, fresh, double, including Jersey cream

100 g: 496 kcal, 1.6 g protein, 1.6 g carbohydrate and 53.7 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 54g	69%
Saturated Fat 33g	167%
Trans Fat 2g
Cholesterol 135mg	46%
Sodium 20mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 2g	3%
Vitamin D 0.3mcg	0%
Calcium 50mg	4%
Iron 0.1mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Vitamin B12 (25% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 1% carbohydrate · 98% fat

Protein: 2 g 1%
Carbs: 2 g 1%
Fat: 54 g 97%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 6% of foods
Protein: more than 20% of foods
Total fat: less than 3% of foods
Carbohydrate: more than 34% of foods
Dietary fiber: none
Total sugars: less than 49% of foods
Sodium: less than 75% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	496 kcal	496 kcal
Protein	1.6 g	1.6 g	3%
Carbohydrate	1.62 g	1.62 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.62 g	1.62 g
Starch	0 g	0 g
Water	46.9 g	46.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	53.7 g	53.7 g	69%
Saturated fat	33.4 g	33.4 g	167%
Trans fat	1.83 g	1.83 g
Monounsaturated fat	13.8 g	13.8 g
Polyunsaturated fat	1.85 g	1.85 g
Omega-3 ALA	0.31 g	0.31 g
Omega-3 EPA	0.04 g	0.04 g
Omega-3 DHA	0 g	0 g
Cholesterol	137 mg	137 mg	46%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	49 mg	49 mg	4%
Iron	0.06 mg	0.06 mg	0%
Magnesium	5 mg	5 mg	1%
Phosphorus	52 mg	52 mg	4%
Potassium	65 mg	65 mg	1%
Sodium	22 mg	22 mg	1%
Zinc	0.2 mg	0.2 mg	2%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	3 mcg	3 mcg	5%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin C	1 mg	1 mg	1%
Vitamin D	0.3 mcg	0.3 mcg	2%
Vitamin E	1.62 mg	1.62 mg	11%
Vitamin K	6.4 mcg	6.4 mcg	5%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.23 mg	0.23 mg	5%
Vitamin B6	0.01 mg	0.01 mg	1%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.6 mcg	0.6 mcg	25%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-334 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.