BasalFit

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

1 tbsp (15 g): 24 kcal, 0.2 g protein, 1.1 g carbohydrate and 2.1 g fat.

Log 1 tbsp (15 g) to today

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 17% carbohydrate · 79% fat

Protein
0 g 4%
Carbs
1 g 18%
Fat
2 g 79%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 54% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 48% of foods
  • Dietary fiber: none
  • Total sugars: less than 27% of foods
  • Sodium: less than 6% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories24 kcal160 kcal
Protein0.225 g1.5 g0%
Carbohydrate1.05 g7 g0%
Dietary fiber0 g0 g0%
Total sugars0.848 g5.65 g
Water11.1 g74 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.1 g14 g3%
Saturated fat0.317 g2.12 g2%
Monounsaturated fat0.491 g3.27 g
Polyunsaturated fat1.2 g7.99 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0.9 mg6 mg0%
Iron0.02 mg0.13 mg0%
Magnesium0.3 mg2 mg0%
Phosphorus1.05 mg7 mg0%
Potassium5.4 mg36 mg0%
Sodium125 mg833 mg5%
Zinc0.006 mg0.04 mg0%
Copper0 mg0 mg0%
Selenium0.24 mcg1.6 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1.65 mcg11 mcg0%
Vitamin C0.06 mg0.4 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.367 mg2.45 mg2%
Vitamin K0.525 mcg3.5 mcg0%
Thiamin (B1)0.002 mg0.01 mg0%
Riboflavin (B2)0.002 mg0.01 mg0%
Niacin (B3)0.003 mg0.02 mg0%
Vitamin B60.004 mg0.03 mg0%
Folate0.9 mcg6 mcg0%
Vitamin B120.011 mcg0.07 mcg0%
Choline2.4 mg16 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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