Cream substitute, flavored, liquid

100 g: 251 kcal, 0.7 g protein, 35.1 g carbohydrate and 13.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 14g	17%
Saturated Fat 2.5g	13%
Trans Fat —
Cholesterol 0mg	0%
Sodium 65mg	3%
Total Carbohydrate 35g	13%
Dietary Fiber 1g	4%
Total Sugars 33g
Includes Added Sugars ≤33g	≤66%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 53% carbohydrate · 46% fat

Protein: 1 g 1%
Carbs: 35 g 53%
Fat: 14 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 12% of foods
Total fat: less than 25% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 8% of foods
Sodium: less than 54% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	251 kcal	251 kcal
Protein	0.69 g	0.69 g	1%
Carbohydrate	35.1 g	35.1 g	13%
Dietary fiber	1.1 g	1.1 g	4%
Total sugars	33 g	33 g
Water	50.1 g	50.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	13.5 g	13.5 g	17%
Saturated fat	2.63 g	2.63 g	13%
Monounsaturated fat	4 g	4 g
Polyunsaturated fat	6.27 g	6.27 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6 mg	6 mg	0%
Iron	0.59 mg	0.59 mg	3%
Magnesium	19 mg	19 mg	5%
Phosphorus	28 mg	28 mg	2%
Potassium	96 mg	96 mg	2%
Sodium	67 mg	67 mg	3%
Zinc	0.25 mg	0.25 mg	2%
Copper	0.142 mg	0.142 mg	16%
Manganese	0.142 mg	0.142 mg	6%
Selenium	0.7 mcg	0.7 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.58 mg	1.58 mg	11%
Vitamin K	3.3 mcg	3.3 mcg	3%
Thiamin (B1)	0.004 mg	0.004 mg	0%
Riboflavin (B2)	0.024 mg	0.024 mg	2%
Niacin (B3)	0.091 mg	0.091 mg	1%
Pantothenic acid (B5)	0.01 mg	0.01 mg	0%
Vitamin B6	0.004 mg	0.004 mg	0%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.5 mg	0.5 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.01 g	0.01 g
Threonine	0.027 g	0.027 g
Isoleucine	0.027 g	0.027 g
Leucine	0.042 g	0.042 g
Lysine	0.034 g	0.034 g
Methionine	0.007 g	0.007 g
Cystine	0.008 g	0.008 g
Phenylalanine	0.033 g	0.033 g
Tyrosine	0.026 g	0.026 g
Valine	0.041 g	0.041 g
Arginine	0.039 g	0.039 g
Histidine	0.012 g	0.012 g
Alanine	0.032 g	0.032 g
Aspartic acid	0.068 g	0.068 g
Glutamic acid	0.103 g	0.103 g
Glycine	0.031 g	0.031 g
Proline	0.029 g	0.029 g
Serine	0.03 g	0.03 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3 mg	3 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173453(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.