BasalFit

Cream, dairy, extra thick (24% fat)

100 g: 236 kcal, 2.9 g protein, 3.2 g carbohydrate and 23.5 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 24g30%
Saturated Fat 15g76%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 30mg1%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 3g6%
Vitamin D 0.3mcg0%
Calcium 100mg8%
Iron 0.1mg0%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 5% carbohydrate · 90% fat

Protein
3 g 5%
Carbs
3 g 5%
Fat
24 g 90%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 37% of foods
  • Protein: more than 29% of foods
  • Total fat: less than 12% of foods
  • Carbohydrate: more than 37% of foods
  • Dietary fiber: none
  • Total sugars: less than 38% of foods
  • Sodium: less than 74% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories236 kcal236 kcal
Protein2.9 g2.9 g6%
Carbohydrate3.24 g3.24 g1%
Dietary fiber0 g0 g0%
Total sugars3.24 g3.24 g
Starch0 g0 g
Water69 g69 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat23.5 g23.5 g30%
Saturated fat15.3 g15.3 g76%
Trans fat0.82 g0.82 g
Monounsaturated fat5.98 g5.98 g
Polyunsaturated fat0.8 g0.8 g
Cholesterol73.8 mg73.8 mg25%
Minerals (9)
NutrientPortion100 g% DV
Calcium95 mg95 mg7%
Iron0.05 mg0.05 mg0%
Magnesium8 mg8 mg2%
Phosphorus81 mg81 mg6%
Potassium100 mg100 mg2%
Sodium29 mg29 mg1%
Zinc0.3 mg0.3 mg3%
Copper0.01 mg0.01 mg1%
Manganese0 mg0 mg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin C1 mg1 mg1%
Vitamin D0.3 mcg0.3 mcg2%
Vitamin E0.79 mg0.79 mg5%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.19 mg0.19 mg15%
Niacin (B3)0.1 mg0.1 mg1%
Pantothenic acid (B5)0.3 mg0.3 mg6%
Vitamin B60.03 mg0.03 mg2%
Folate5 mcg5 mcg1%
Vitamin B120.4 mcg0.4 mcg17%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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