Cream, dairy, UHT, half fat, canned spray

100 g: 196 kcal, 2.8 g protein, 7.2 g carbohydrate and 17.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories200

% Daily Value*

Total Fat 17g	22%
Saturated Fat 11g	54%
Trans Fat 0.5g
Cholesterol 45mg	15%
Sodium 35mg	2%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	0%
Total Sugars 7g
Includes Added Sugars ≤7g	≤14%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 90mg	6%
Iron 0mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Riboflavin (B2) (20% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 15% carbohydrate · 79% fat

Protein: 3 g 6%
Carbs: 7 g 15%
Fat: 17 g 79%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 45% of foods
Protein: more than 28% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: none
Total sugars: less than 25% of foods
Sodium: less than 72% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	196 kcal	196 kcal
Protein	2.8 g	2.8 g	6%
Carbohydrate	7.24 g	7.24 g	3%
Dietary fiber	0 g	0 g	0%
Total sugars	7.05 g	7.05 g
Starch	0 g	0 g
Water	71.9 g	71.9 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	17.3 g	17.3 g	22%
Saturated fat	10.9 g	10.9 g	54%
Trans fat	0.58 g	0.58 g
Monounsaturated fat	4.34 g	4.34 g
Polyunsaturated fat	0.57 g	0.57 g
Cholesterol	46 mg	46 mg	15%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	87 mg	87 mg	7%
Iron	0 mg	0 mg	0%
Magnesium	9 mg	9 mg	2%
Phosphorus	77 mg	77 mg	6%
Potassium	110 mg	110 mg	2%
Sodium	35 mg	35 mg	2%
Zinc	0.3 mg	0.3 mg	3%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	1 mcg	1 mcg	2%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.45 mg	0.45 mg	3%
Thiamin (B1)	0.03 mg	0.03 mg	3%
Riboflavin (B2)	0.26 mg	0.26 mg	20%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.19 mg	0.19 mg	4%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0.1 mcg	0.1 mcg	4%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-339 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.