Caribou, liver, raw (Alaska Native)
100 g: 122 kcal, 15 g protein, 6.8 g carbohydrate and 3.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories120
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium — | |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 15g | 30% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 15.7mg | 90% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (30% DV), Iron (87% DV), Phosphorus (23% DV)
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
49% protein · 22% carbohydrate · 29% fat
- Protein
- 15 g 49%
- Carbs
- 7 g 22%
- Fat
- 4 g 29%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 66% of foods
- Protein: more than 63% of foods
- Total fat: less than 55% of foods
- Carbohydrate: more than 48% of foods
All nutrients (8)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 122 kcal | 122 kcal | |
| Protein | 15 g | 15 g | 30% |
| Carbohydrate | 6.8 g | 6.8 g | 2% |
| Water | 71.4 g | 71.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.9 g | 3.9 g | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4 mg | 4 mg | 0% |
| Iron | 15.7 mg | 15.7 mg | 87% |
| Phosphorus | 282 mg | 282 mg | 23% |
Similar foods
- Buffalo, free range, top round steak, raw (Shoshone Bannock)
- Caribou, bone marrow, raw (Alaska Native)
- Caribou, eye, raw (Alaska Native)
- Caribou, hind quarter meat, raw (Alaska Native)
- Caribou, hind quarter, meat, cooked (Alaska Native)
- Caribou, rump meat, half dried (Alaska Native)
- Caribou, shoulder meat, dried (Alaska Native)
- Caribou, tongue, raw (Alaska Native)
- Cattail, Narrow Leaf Shoots (Northern Plains Indians)
- Chilchen (Red Berry Beverage) (Navajo)
Sources
- USDA FoodData Central record 168983(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.