Candies, truffles, prepared-from-recipe

100 g: 510 kcal, 6.2 g protein, 44.9 g carbohydrate and 33.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories510

% Daily Value*

Total Fat 34g	43%
Saturated Fat 18g	92%
Trans Fat 0g
Cholesterol 55mg	18%
Sodium 70mg	3%
Total Carbohydrate 45g	16%
Dietary Fiber 3g	9%
Total Sugars 38g
Includes Added Sugars ≤38g	≤77%
Protein 6g	12%
Vitamin D —
Calcium 160mg	10%
Iron 1.8mg	10%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (41% DV), Vitamin B12 (20% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 35% carbohydrate · 60% fat

Protein: 6 g 5%
Carbs: 45 g 35%
Fat: 34 g 60%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 5% of foods
Protein: more than 44% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 6% of foods
Sodium: less than 52% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	510 kcal	510 kcal
Protein	6.21 g	6.21 g	12%
Carbohydrate	44.9 g	44.9 g	16%
Dietary fiber	2.5 g	2.5 g	9%
Total sugars	38.3 g	38.3 g
Water	13.5 g	13.5 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	33.8 g	33.8 g	43%
Saturated fat	18.5 g	18.5 g	92%
Trans fat	0 g	0 g
Monounsaturated fat	12.6 g	12.6 g
Polyunsaturated fat	1.01 g	1.01 g
Omega-3 ALA	0.062 g	0.062 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	53 mg	53 mg	18%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	157 mg	157 mg	12%
Iron	1.75 mg	1.75 mg	10%
Magnesium	48 mg	48 mg	11%
Phosphorus	171 mg	171 mg	14%
Potassium	297 mg	297 mg	6%
Sodium	68 mg	68 mg	3%
Zinc	1.55 mg	1.55 mg	14%
Copper	0.366 mg	0.366 mg	41%
Manganese	0.351 mg	0.351 mg	15%
Selenium	3.4 mcg	3.4 mcg	6%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	144 mcg	144 mcg	16%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin E	1.82 mg	1.82 mg	12%
Vitamin K	6 mcg	6 mcg	5%
Thiamin (B1)	0.087 mg	0.087 mg	7%
Riboflavin (B2)	0.25 mg	0.25 mg	19%
Niacin (B3)	0.299 mg	0.299 mg	2%
Pantothenic acid (B5)	0.417 mg	0.417 mg	8%
Vitamin B6	0.032 mg	0.032 mg	2%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.49 mcg	0.49 mcg	20%

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	15 mg	15 mg

Similar foods

Sources

USDA FoodData Central record 169580 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.