basalfit
Recipe

Candies, Tamarind

100 g: 331 kcal, 0 g protein, 92 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 1640mg71%
Total Carbohydrate 92g33%
Dietary Fiber 3g9%
Total Sugars 79g
Includes Added Sugars ≤79g≤157%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 310mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
92 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: more than 76% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 1% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories331 kcal331 kcal
Protein0 g0 g0%
Carbohydrate92 g92 g33%
Dietary fiber2.5 g2.5 g9%
Total sugars78.6 g78.6 g
Water2.52 g2.52 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium45 mg45 mg11%
Phosphorus56 mg56 mg4%
Potassium309 mg309 mg7%
Sodium1643 mg1643 mg71%
Zinc0.08 mg0.08 mg1%
Copper0.048 mg0.048 mg5%
Manganese0.007 mg0.007 mg0%
Selenium1 mcg1 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.05 mg0.05 mg0%
Vitamin K1.4 mcg1.4 mcg1%
Thiamin (B1)0.212 mg0.212 mg18%
Riboflavin (B2)0.085 mg0.085 mg7%
Niacin (B3)0.95 mg0.95 mg6%
Pantothenic acid (B5)0.07 mg0.07 mg1%
Vitamin B60.032 mg0.032 mg2%
Folate7 mcg7 mcg2%
Vitamin B120 mcg0 mcg0%
Choline4.2 mg4.2 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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