BasalFit

Candies, sweet chocolate coated fondant

100 g: 366 kcal, 2.2 g protein, 80.4 g carbohydrate and 9.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 9g12%
Saturated Fat 5g27%
Trans Fat —
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 80g29%
Dietary Fiber 2g8%
Total Sugars 71g
Includes Added Sugars ≤71g≤143%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 1.6mg8%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (48% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 78% carbohydrate · 20% fat

Protein
2 g 2%
Carbs
80 g 78%
Fat
9 g 20%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 16% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 35% of foods
  • Carbohydrate: more than 97% of foods
  • Dietary fiber: more than 71% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 74% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories366 kcal366 kcal
Protein2.2 g2.2 g4%
Carbohydrate80.4 g80.4 g29%
Dietary fiber2.1 g2.1 g8%
Total sugars71.4 g71.4 g
Water7.7 g7.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat9.3 g9.3 g12%
Saturated fat5.46 g5.46 g27%
Monounsaturated fat3.09 g3.09 g
Polyunsaturated fat0.3 g0.3 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium17 mg17 mg1%
Iron1.56 mg1.56 mg9%
Magnesium63 mg63 mg15%
Phosphorus95 mg95 mg8%
Potassium168 mg168 mg4%
Sodium26 mg26 mg1%
Zinc0.45 mg0.45 mg4%
Copper0.43 mg0.43 mg48%
Manganese0.4 mg0.4 mg17%
Selenium1.6 mcg1.6 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.13 mg0.13 mg1%
Vitamin K2.1 mcg2.1 mcg2%
Thiamin (B1)0.026 mg0.026 mg2%
Riboflavin (B2)0.058 mg0.058 mg4%
Niacin (B3)0.575 mg0.575 mg4%
Pantothenic acid (B5)0.024 mg0.024 mg0%
Vitamin B60.01 mg0.01 mg1%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%
Choline2.8 mg2.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine10 mg10 mg
Alcohol0 g0 g

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