Candies, NESTLE, BABY RUTH Bar

1 serving, fun size bar 0.65 oz (18 g): 86 kcal, 1 g protein, 11.7 g carbohydrate and 3.9 g fat.

Log 1 serving, fun size bar 0.65 oz (18 g) to today

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Nutrition Facts

Serving size1 serving, fun size bar 0.65 oz (18 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 4g	5%
Saturated Fat 2g	11%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	1%
Total Sugars 10g
Includes Added Sugars ≤10g	≤19%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, fun size bar 0.65 oz (18 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 54% carbohydrate · 41% fat

Protein: 1 g 5%
Carbs: 12 g 55%
Fat: 4 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 7% of foods
Protein: more than 41% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 90% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 3% of foods
Sodium: less than 31% of foods

All nutrients (39)

Amounts for 1 serving, fun size bar 0.65 oz (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	85.5 kcal	475 kcal
Protein	0.972 g	5.4 g	2%
Carbohydrate	11.7 g	64.8 g	4%
Dietary fiber	0.36 g	2 g	1%
Total sugars	9.72 g	54 g
Water	1.26 g	6.99 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	3.89 g	21.6 g	5%
Saturated fat	2.18 g	12.1 g	11%
Trans fat	0.009 g	0.05 g
Monounsaturated fat	1 g	5.56 g
Polyunsaturated fat	0.475 g	2.64 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8.46 mg	47 mg	1%
Iron	0.113 mg	0.63 mg	1%
Magnesium	7.74 mg	43 mg	2%
Phosphorus	16.9 mg	94 mg	1%
Potassium	44.8 mg	249 mg	1%
Sodium	41.4 mg	230 mg	2%
Zinc	0.13 mg	0.72 mg	1%
Copper	0.041 mg	0.225 mg	5%
Manganese	0.063 mg	0.351 mg	3%
Selenium	0.45 mcg	2.5 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.167 mg	0.93 mg	1%
Vitamin K	0.414 mcg	2.3 mcg	0%
Thiamin (B1)	0.01 mg	0.058 mg	1%
Riboflavin (B2)	0.022 mg	0.121 mg	2%
Niacin (B3)	0.225 mg	1.25 mg	1%
Pantothenic acid (B5)	0.06 mg	0.333 mg	1%
Vitamin B6	0.008 mg	0.042 mg	0%
Folate	2.16 mcg	12 mcg	1%
Vitamin B12	0.011 mcg	0.06 mcg	0%
Choline	6.28 mg	34.9 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0.72 mg	4 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167582 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.