Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

1 piece (5 g): 20 kcal, 0 g protein, 4.1 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size1 piece (5 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece (5 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 81% carbohydrate · 18% fat

Protein: 0 g 0%
Carbs: 4 g 81%
Fat: 0 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 11% of foods
Protein: more than 8% of foods
Total fat: less than 39% of foods
Carbohydrate: more than 98% of foods
Dietary fiber: none
Total sugars: less than 2% of foods
Sodium: less than 94% of foods

All nutrients (39)

Amounts for 1 piece (5 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	20.4 kcal	408 kcal
Protein	0.02 g	0.41 g	0%
Carbohydrate	4.13 g	82.6 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	2.91 g	58.1 g
Water	0.425 g	8.51 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.411 g	8.21 g	1%
Saturated fat	0.389 g	7.78 g	2%
Trans fat	0.007 g	0.141 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0.001 mg	0.01 mg	0%
Magnesium	0.05 mg	1 mg	0%
Phosphorus	0.25 mg	5 mg	0%
Potassium	0.1 mg	2 mg	0%
Sodium	0.1 mg	2 mg	0%
Zinc	0 mg	0 mg	0%
Copper	0.001 mg	0.012 mg	0%
Manganese	0.001 mg	0.015 mg	0%
Selenium	0.04 mcg	0.8 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	2.94 mg	58.7 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.017 mg	0.33 mg	0%
Vitamin K	0.105 mcg	2.1 mcg	0%
Thiamin (B1)	0 mg	0.001 mg	0%
Riboflavin (B2)	0 mg	0.002 mg	0%
Niacin (B3)	0 mg	0.005 mg	0%
Pantothenic acid (B5)	0.002 mg	0.035 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0.05 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169590 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.