Candies, MARS SNACKFOOD US, SNICKERS Bar
1 bar, king size (4 oz) (113 g): 555 kcal, 8.5 g protein, 69.5 g carbohydrate and 27 g fat.
Log 1 bar, king size (4 oz) (113 g) to todayCompare with another food
Nutrition Facts
Serving size1 bar, king size (4 oz) (113 g)
Amount per serving
Calories550
% Daily Value*
| Total Fat 27g | 35% |
|---|---|
| Saturated Fat 10g | 51% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 270mg | 12% |
| Total Carbohydrate 70g | 25% |
| Dietary Fiber 3g | 9% |
| Total Sugars 57g | |
| Includes Added Sugars ≤57g | ≤114% |
| Protein 9g | 17% |
| Vitamin D 0mcg | 0% |
| Calcium 110mg | 8% |
| Iron 0.8mg | 4% |
| Potassium 360mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bar, king size (4 oz) (113 g) gives you
High in Zinc (26% DV), Copper (34% DV), Niacin (B3) (25% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 50% carbohydrate · 44% fat
- Protein
- 9 g 6%
- Carbs
- 70 g 50%
- Fat
- 27 g 44%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 7% of foods
- Protein: more than 46% of foods
- Total fat: less than 12% of foods
- Carbohydrate: more than 88% of foods
- Dietary fiber: more than 73% of foods
- Total sugars: less than 4% of foods
- Sodium: less than 32% of foods
All nutrients (39)
Amounts for 1 bar, king size (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 555 kcal | 491 kcal | |
| Protein | 8.51 g | 7.53 g | 17% |
| Carbohydrate | 69.5 g | 61.5 g | 25% |
| Dietary fiber | 2.6 g | 2.3 g | 9% |
| Total sugars | 57 g | 50.5 g | |
| Water | 6.27 g | 5.55 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 27 g | 23.9 g | 35% |
| Saturated fat | 10.2 g | 9.07 g | 51% |
| Trans fat | 0.493 g | 0.436 g | |
| Monounsaturated fat | 8.9 g | 7.88 g | |
| Polyunsaturated fat | 3.41 g | 3.01 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 14.7 mg | 13 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 105 mg | 93 mg | 8% |
| Iron | 0.814 mg | 0.72 mg | 5% |
| Magnesium | 81.4 mg | 72 mg | 19% |
| Phosphorus | 215 mg | 190 mg | 17% |
| Potassium | 365 mg | 323 mg | 8% |
| Sodium | 270 mg | 239 mg | 12% |
| Zinc | 2.83 mg | 2.5 mg | 26% |
| Copper | 0.305 mg | 0.27 mg | 34% |
| Manganese | 0.395 mg | 0.35 mg | 17% |
| Selenium | 8.81 mcg | 7.8 mcg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 52 mcg | 46 mcg | 6% |
| Vitamin C | 0.565 mg | 0.5 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.7 mg | 1.5 mg | 11% |
| Vitamin K | 2.15 mcg | 1.9 mcg | 2% |
| Thiamin (B1) | 0.068 mg | 0.06 mg | 6% |
| Riboflavin (B2) | 0.147 mg | 0.13 mg | 11% |
| Niacin (B3) | 4.07 mg | 3.6 mg | 25% |
| Pantothenic acid (B5) | 0.667 mg | 0.59 mg | 13% |
| Vitamin B6 | 0.102 mg | 0.09 mg | 6% |
| Folate | 35 mcg | 31 mcg | 9% |
| Vitamin B12 | 0.181 mcg | 0.16 mcg | 8% |
| Choline | 43.5 mg | 38.5 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 9.04 mg | 8 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169589(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.