basalfit
Recipe

Candies, MARS SNACKFOOD US, SNICKERS Bar

1 bar, king size (4 oz) (113 g): 555 kcal, 8.5 g protein, 69.5 g carbohydrate and 27 g fat.

Log 1 bar, king size (4 oz) (113 g) to today

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Nutrition Facts

Serving size1 bar, king size (4 oz) (113 g)

Amount per serving

Calories550

% Daily Value*

Total Fat 27g35%
Saturated Fat 10g51%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 270mg12%
Total Carbohydrate 70g25%
Dietary Fiber 3g9%
Total Sugars 57g
Includes Added Sugars ≤57g≤114%
Protein 9g17%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 0.8mg4%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, king size (4 oz) (113 g) gives you

High in Zinc (26% DV), Copper (34% DV), Niacin (B3) (25% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 50% carbohydrate · 44% fat

Protein
9 g 6%
Carbs
70 g 50%
Fat
27 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 7% of foods
  • Protein: more than 46% of foods
  • Total fat: less than 12% of foods
  • Carbohydrate: more than 88% of foods
  • Dietary fiber: more than 73% of foods
  • Total sugars: less than 4% of foods
  • Sodium: less than 32% of foods

All nutrients (39)

Amounts for 1 bar, king size (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories555 kcal491 kcal
Protein8.51 g7.53 g17%
Carbohydrate69.5 g61.5 g25%
Dietary fiber2.6 g2.3 g9%
Total sugars57 g50.5 g
Water6.27 g5.55 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat27 g23.9 g35%
Saturated fat10.2 g9.07 g51%
Trans fat0.493 g0.436 g
Monounsaturated fat8.9 g7.88 g
Polyunsaturated fat3.41 g3.01 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol14.7 mg13 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium105 mg93 mg8%
Iron0.814 mg0.72 mg5%
Magnesium81.4 mg72 mg19%
Phosphorus215 mg190 mg17%
Potassium365 mg323 mg8%
Sodium270 mg239 mg12%
Zinc2.83 mg2.5 mg26%
Copper0.305 mg0.27 mg34%
Manganese0.395 mg0.35 mg17%
Selenium8.81 mcg7.8 mcg16%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A52 mcg46 mcg6%
Vitamin C0.565 mg0.5 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E1.7 mg1.5 mg11%
Vitamin K2.15 mcg1.9 mcg2%
Thiamin (B1)0.068 mg0.06 mg6%
Riboflavin (B2)0.147 mg0.13 mg11%
Niacin (B3)4.07 mg3.6 mg25%
Pantothenic acid (B5)0.667 mg0.59 mg13%
Vitamin B60.102 mg0.09 mg6%
Folate35 mcg31 mcg9%
Vitamin B120.181 mcg0.16 mcg8%
Choline43.5 mg38.5 mg8%
Other (2)
NutrientPortion100 g% DV
Caffeine9.04 mg8 mg
Alcohol0 g0 g

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